The aim of this study is to compare sleep quality, job satisfaction, quality of life, occupational burnout levels among individuals who do or do not do exercise.
Physical activity is very important in terms of healthy growth and development, protection from unwanted bad habits, socialization, protection from chronic diseases, and providing an active aging period. At the same time it increases the quality of life throughout life.Especially in individuals who work in sitting position, the risk of physical activity decrease due to intensive working hours, time constraint, social insufficiency is even more risk.Therefore, it is aimed to compare sleep quality, job satisfaction, quality of life, occupational burnout levels among individuals who do or do not do exercise.
Study Type
OBSERVATIONAL
Enrollment
109
Sleep quality of the individuals, job satisfaction, quality of life, occupational burnout level will be evaluated.
Hacetttepe University
Ankara, Turkey (Türkiye)
Sleep quality of the individuals
Pittsburgh Sleep Quality Index (PUKI) will be used to evaluate sleep quality.
Time frame: 15 days
job satisfaction
Minnesota Job Satisfaction Scale (MIS) will be used to evaluate job satisfaction.
Time frame: 15 days
quality of life
World Health Organization Quality of Life Scale Short Form (WHOQOL-BREF) will be used to evaluate quality of life of the individuals.
Time frame: 15 days
occupational burnout level
Maslach Burnout Scale will be used to evaluate occupational burnout.
Time frame: 15 days
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