The purpose of this study is to test the efficacy of delivering an exercise and healthy lifestyle program, Smart Aging, to older adults.
The Smart Aging Program is designed to be scalable, implementable, and sustainable in the real world. This program joins patients and their clinicians with community-based fitness centers. The Smart Aging Program looks to use already existing resources to deliver an innovative program to increase physical activity in older adults. The program begins at the patient-physician level. The program is conducted in community-based fitness centers, the participant's home (home exercise, monitoring) and also sends physical activity data back to the clinician using mobile technology. The Smart Aging Program consists of a personalized and structured exercise program combined with lifestyle education and mobile-health monitoring. The exercise program includes a 12-week initiation phase, followed by a 40-week maintenance phase.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
NONE
Enrollment
219
Comprehensive lifestyle and fitness program designed to improve the health of older adults. The Smart Aging Program represents a package consisting of a dedicated health coach, mobile monitoring, specialized curriculum, and exercise opportunities.
Current standard of care. Includes education materials covering benefits of a healthy lifestyle.
University of Kansas Medical Center
Kansas City, Kansas, United States
Change in Cardiorespiratory Fitness
Measured by peak oxygen consumption (VO2 peak) during treadmill testing.
Time frame: Change from Baseline to 12 Weeks
Change in Cardiorespiratory Fitness
Measured by peak oxygen consumption (VO2 peak) during treadmill testing.
Time frame: Change from Baseline to 52 Weeks
Changes in Insulin Resistance
Measured using Homeostasis Model Assessment 2.
Time frame: 52 Weeks
Change in Fat Mass
Measured using a dual energy x-ray absorptiometry (DEXA) scan.
Time frame: 52 Weeks
Change in Lean Mass
Measured using a dual energy x-ray absorptiometry (DEXA) scan.
Time frame: 52 Weeks
Change in Cholesterol
Changes in total cholesterol, LDL, and HDL will be measured.
Time frame: 52 Weeks
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