The aim of the study is to determine whether fish oil (specifically omega-3 long chain polyunsaturated fatty acids \[EPA-DHA\]) supplementation can enhance eccentric resistance exercise performance when combined with a resistance exercise training study. The investigators aim to establish the potential mechanisms that might mediate performance changes at a cellular level.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
DOUBLE
Enrollment
18
Loughborough University
Leicester, United Kingdom
Strength
Quadriceps and Hamstring strength using an isokinetic dynamometer
Time frame: Change from baseline strength at 11 weeks
Leg power
Dynamic leg power assessed through jump height on force platform
Time frame: Change from baseline strength at 11 weeks
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