The purpose of this research study is to see if we can help parents to get their children to go to bed earlier. This may help children to improve their sleep. The study will use a web-based study platform and an activity monitor.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
NONE
Enrollment
31
The intervention is designed to test if sleep tips delivered by text messages can aid with reaching time in bed targets. And if additional motivational text messages can further aide with reaching time in bed targets.
Children's Hospital of Philadelphia
Philadelphia, Pennsylvania, United States
Time in bed
Time in bed is estimated using a Fitbit activity tracker
Time frame: 50-days
Total sleep time
Total sleep time is estimated using a Fitbit activity tracker
Time frame: 50-days
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