This study is testing the acceptability and feasibility of an active, experiential group therapy for health behavior change within a medical setting.
The purpose of the current study is to offer a preliminary test of feasibility and acceptability for a group intervention, conducted in a primary care setting, that aims to teach skills that initiate health behavior change. Participants will be recruited from a local family medicine clinic and groups will be held on site at the clinic. Patients will be recruited by their physicians and given a baseline survey of their exercise and nutrition behaviors as well as their overall well being and self efficacy to change their health behaviors. Participants can join the group at any time and attend as many sessions as desired. Groups are held 2 times per month and include worksheets, meditations, and exercise. Patients and their providers will be given 2 follow up surveys after 5 and 13 weeks to assess for acceptability and feasibility of the program, as well as health behavior change. Statistical analyses will include multivariate analyses, descriptive analyses, and frequency data collection.
Study Type
INTERVENTIONAL
Allocation
NA
Purpose
TREATMENT
Masking
NONE
Enrollment
22
The Kickstart Health Program is a Cognitive-Behavioral Experiential Therapy (CBET) that is administered via a person-centered group therapy format. Participants receive multiple therapeutic components that include psychoeducation, cognitive behavioral therapy, motivational interviewing, mindfulness, and acceptance and commitment therapy. Participants will also meditate and exercise in the group.
Beaumont Family Medicine
Sterling Heights, Michigan, United States
Acceptability and feasibility
Survey measure of acceptability and feasibility of the novel study in a health care setting
Time frame: 5 weeks
Change in acceptability and feasibility from 5 weeks
Survey measure of a change in acceptability and feasibility of the novel study in a health care setting
Time frame: 13 weeks
Personal Medical History Questionnaire
Measure of relevant medical history
Time frame: Baseline
Health Specific Self Efficacy Scales
Measure of one's belief that one can engage in health behavior and it is important
Time frame: Baseline
Change in health specific self efficacy from baseline
Measure of one's belief that one can engage in health behavior and it is important
Time frame: 5-weeks
Change in health specific self efficacy from 5-weeks
Measure of one's belief that one can engage in health behavior and it is important
Time frame: 13-weeks
Exercise Beliefs and Benefits Scale (EBBS)
Measure of one's belief that one can engage in exercise and it is important
Time frame: Baseline, 5-, and 13-weeks
Change in exercise Beliefs and Benefits Scale (EBBS) from baseline
Measure of one's belief that one can engage in exercise and it is important
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Time frame: 5-weeks
Change in exercise Beliefs and Benefits Scale (EBBS) from 5-weeks
Measure of one's belief that one can engage in exercise and it is important
Time frame: 13-weeks
Short Form 8 (SF-8)
Measure of subjective health
Time frame: Baseline, 5-, and 13-weeks
Change in SF-8 from baseline
Measure of subjective health
Time frame: 5-weeks
Change in SF-8 from 5 weeks
Measure of subjective health
Time frame: 13-weeks
International Physical Activity Questionnaire (IPAQ)
Measure of weekly physical activity
Time frame: Baseline, 5-, and 13-weeks
Change in International Physical Activity Questionnaire (IPAQ) from baseline
Measure of weekly physical activity
Time frame: 5-weeks
Change in International Physical Activity Questionnaire (IPAQ) from 5-weeks
Measure of weekly physical activity
Time frame: 13-weeks
Simple Food Frequency Questionnaire (S-FFQ)
Measure of food consumption across different food groups
Time frame: Baseline
Change in Simple Food Frequency Questionnaire (S-FFQ) from baseline
Measure of food consumption across different food groups
Time frame: 5-weeks
Change in Simple Food Frequency Questionnaire (S-FFQ) from 5-weeks
Measure of food consumption across different food groups
Time frame: 13-weeks
Satisfaction with Life Scale (SWL)
Measure of overall well being
Time frame: Baseline, 5-, and 13-weeks
Change in Satisfaction with Life Scale (SWL) from baseline
Measure of overall well being
Time frame: 5-weeks
Change in Satisfaction with Life Scale (SWL) from 5-weeks
Measure of overall well being
Time frame: 13-weeks
The Group Attitude Scale
Measure of group cohesion
Time frame: 5-weeks
Change in The Group Attitude Scale from 5-weeks
Measure of group cohesion
Time frame: 13-weeks
Height
Measure of self reported high
Time frame: Baseline
Weight
Measure of self reported weight
Time frame: Baseline
Change in weight from baseline
Measure of self reported weight
Time frame: 5-weeks
Change in weight from 5-weeks
Measure of self reported weight
Time frame: 13-weeks
Average daily steps
Measure of self reported average daily steps
Time frame: Baseline
Change in average daily steps from baseline
Measure of self reported average daily steps
Time frame: 5-weeks
Change in average daily steps from 5-weeks
Measure of self reported average daily steps
Time frame: 13-weeks