Management of Frailty in Older Adults With Turmeric and Tulsi Supplements

Inclusion Criteria: * Subjects above the age of 65 years, providing written informed consent. * Meeting three or more Cardiovascular health study frailty criteria * Mild or no cognitive impairment (defined as a Mini-Mental State Examination score \>23), * Able to walk without personal assistance and no other physical limitations that can limit participation and adherence, particularly to exercise intervention program Exclusion Criteria: People will be ineligible to participate in the trial if they: * Live in a residential aged care facility * Severe audio-visual impairment * Progressive, degenerative neurologic disease like Parkinsonism, fits/ epilepsy, etc. * Rapidly progressive or terminal illness under palliative care with life expectancy less than 12 months * History of alcohol abuse or any other substance abuse * Severely affect muscle/joint dysfunction resulting in disability * Hospital admission in the past 3 months * Regular physical training or physiotherapy or current participation in a vigorous exercise or weight-training program more than once per week * Undergoing therapeutic diet incompatible with nutritional supplementation * In the opinion of research clinician, the intervention is deemed to be potentially hazardous for the subject, such as serious cardiac and pulmonary disease.