For the purpose of this pilot study, the investigators hypothesize that the use of the Step Up Your Game protocol will result in statistically significant improvements in health and athletic performance. The key to this is the coordination of resources from a supervising physician, physical therapist, trainer, dietitian, coach, competitor, role model, psychologist, and spiritual leader. Notably, Step Up Your Game provides resources which would allow patients to find or be their own physical therapist, trainer, dietitian, coach, competitor, role model, psychologist, and spiritual leader. The role of the supervising physician, however, is meant for a qualified professional, who follows the osteopathic approach to medicine, in which the body is treated as an integrated whole, while also working to prevent and treat injuries. Though not limited solely to osteopathic physicians, it is critical to take into account every health aim and injury in the context of the athlete and how these affect all aspects of participants lives.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
SUPPORTIVE_CARE
Masking
SINGLE
Enrollment
25
Counseling on healthy behaviors with in person meetings.
Counseling on healthy behaviors with emails.
NYIT
Old Westbury, New York, United States
RAND-36 Survey
Short form health survey
Time frame: 3 months
Patient Health Questionnaire 9
Depression scale. Indicates depression severity with higher scores meaning more severe depression.
Time frame: 3 months
Lean muscle mass
Percent lean muscle mass
Time frame: 3 months
Adipose tissue
Percent adipose tissue
Time frame: 3 months
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