A 2-period randomized cross-over trial will be conducted to determine the effect of incorporating 1 medium size potato, compared to an isocaloric portion of refined grains, on fasting glucose levels, insulin sensitivity, blood pressure, lipids and lipoproteins, arterial stiffness, body weight, gut microbiome, and dietary intake.
A 2-period randomized cross-over study will be conducted. Free-living subjects will be provided with a potato based side dish (equivalent to one medium sized potato) or an isocaloric refined grain based side dish every day for 4 weeks, in random order. The treatment periods will be separated by a minimum two-week break. Endpoint testing will be conducted over two days at baseline and the end of each diet period.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
SINGLE
Enrollment
51
Daily consumption of a potato-based side dish equivalent to one medium size potato for 4 weeks
Daily consumption of an isocaloric refined grain-based side dish for 4 weeks
Pennsylvania State University
University Park, Pennsylvania, United States
Fasting blood glucose
Time frame: 4 weeks
Homeostasis Model of Assessment of Insulin Resistance
Time frame: 4 weeks
Peripheral blood pressure
Time frame: 4 weeks
Central blood pressure
Time frame: 4 weeks
Total cholesterol
Time frame: 4 weeks
Pulse Wave Velocity
Time frame: 4 weeks
Augmentation index
Time frame: 4 weeks
Diet quality measured by the Healthy Eating Index 2010
Time frame: 4 weeks
Change in fecal short chain fatty acid levels
Time frame: Week 0; Week 2 of treatment period 1; Week 4 of treatment period 1; Week 2 of treatment 2; Week 4 of treatment 4
Change in microbiome composition
Time frame: Week 0; Week 2 of treatment period 1; Week 4 of treatment period 1; Week 2 of treatment 2; Week 4 of treatment 4
LDL cholesterol
Time frame: 4 weeks
HDL cholesterol
Time frame: 4 weeks
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Triglycerides
Time frame: 4 weeks