A randomized, clinical trial will be performed to assess changes in body weight and fat mass with daily potato consumption versus a calorie-matched snack of almonds.
This is a 30-day randomized, controlled trial with 3 arms: 1) non-potato food (almonds), 2) standard white potato French fry, 3) standard white potato French fry with potential glycemia-modulating spice/seasoning mix added. Free-living study participants will be assigned to consume one of the 3 foods (calorie matched) each day for a 30-day period. Body composition (via dual energy x-ray absorptiometry; DXA), and blood chemistry will be assayed at baseline and study completion, along with a sub-sample of subjects participating in a meal-based tolerance tests at study completion.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
SINGLE
Enrollment
180
If randomized to this group, participants will be asked to consume 1 serving of French fries (\~300 kcal) each day for 30 days as a part of their usual dietary intake. French fries will be portioned and provided to participants.
If randomized to this group, participants will be asked to consume 1 serving of French fries (\~300 kcal) with added potential glycemia modifying seasoning mix each day for 30 days as a part of their usual dietary intake. French fries and seasoning will be portioned and provided to participants.
If randomized to this group, participants will be asked to consume 1 serving of almonds that is calorically-matched to the French fries (\~300 kcal) serving in the other arms each day for 30 days as a part of their usual dietary intake. Almonds will be portioned and provided to participants.
University of Alabama at Birmingham
Birmingham, Alabama, United States
Change in fat mass
Determined by dual-energy X-ray absorptiometry.
Time frame: baseline and study completion (30 days)
Change in body weight
Time frame: baseline and study completion (30 day)
Change in fasting glucose
Time frame: baseline and study completion (30 day)
Change in fasting insulin
Time frame: baseline and study completion (30 day)
Change in HbA1c
Time frame: baseline and study completion (30 day)
Change in caloric Intake
Dietary recall by 3 day food record.
Time frame: baseline and study completion (30 days)
Meal Tolerance Test
A subset of subjects from each diet group will participate in a meal-based tolerance test with the study food items.
Time frame: Study Completion (30 day)
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