The primary objective of this pragmatic clinical trial is to evaluate the efficacy, feasibility, and adaptability of pharmacological and non-pharmacological treatments for insomnia disorder, delivered in primary care clinics. The second objective is to evaluate the efficacy of a sequential (stepped care) approach for persistent insomnia.
Study Type
INTERVENTIONAL
Allocation
NON_RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Enrollment
300
Medication used 1 to 7 nights/week for 6 to 8 weeks.
Internet self-help program for insomnia with 6 cores.
Face-to-face therapy with 3 to 4 individual sessions in a period of 6 to 8 weeks.
Laval University
Québec, Quebec, Canada
RECRUITINGRemission of insomnia
Insomnia Severity Index score (average of two consecutive weeks \< 8, with none \> 10)
Time frame: Post-1 (after 6-week treatment phase 1)
Remission of insomnia
Insomnia Severity Index score (average of two consecutive weeks \< 8, with none \> 10)
Time frame: Post-2 (after 6-week treatment phase 2)
Total sleep time from sleep diary
Mean total sleep time per night in minutes from sleep diary
Time frame: Post-1 (after 6-week treatment phase 1)
Total sleep time from sleep diary
Mean total sleep time per night in minutes from sleep diary
Time frame: Post-2 (after 6-week treatment phase 2)
Total wake time from sleep diary
Mean total wake time (combining sleep onset latency, wake after sleep onset, and duration of early morning awakening) in minutes from sleep diary
Time frame: Post-1 (after 6-week treatment phase 1)
Total wake time from sleep diary
Mean total wake time (combining sleep onset latency, wake after sleep onset, and duration of early morning awakening) in minutes from sleep diary
Time frame: Post-2 (after 6-week treatment phase 2)
Sleep efficiency from sleep diary
Mean sleep efficiency in percentage (total sleep time divided by time spent in bed, multiplied by 100) from sleep diary
Time frame: Post-1 (after 6-week treatment phase 1)
This platform is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional.
Sleep efficiency from sleep diary
Mean sleep efficiency in percentage (total sleep time divided by time spent in bed, multiplied by 100) from sleep diary
Time frame: Post-2 (after 6-week treatment phase 2)
Total sleep time from actigraphy
Mean total sleep time per night in minutes from actigraphy
Time frame: Post-1 (after 6-week treatment phase 1)
Total sleep time from actigraphy
Mean total sleep time per night in minutes from actigraphy
Time frame: Post-2 (after 6-week treatment phase 2)
Total wake time from actigraphy
Mean total wake time (combining sleep onset latency, wake after sleep onset, and duration of early morning awakening) in minutes from actigraphy
Time frame: Post-1 (after 6-week treatment phase 1)
Total wake time from actigraphy
Mean total wake time (combining sleep onset latency, wake after sleep onset, and duration of early morning awakening) in minutes from actigraphy
Time frame: Post-2 (after 6-week treatment phase 2)
Sleep efficiency from actigraphy
Mean sleep efficiency in percentage (total sleep time divided by time spent in bed, multiplied by 100) from actigraphy
Time frame: Post-1 (after 6-week treatment phase 1)
Sleep efficiency from actigraphy
Mean sleep efficiency in percentage (total sleep time divided by time spent in bed, multiplied by 100) from actigraphy
Time frame: Post-2 (after 6-week treatment phase 2)
Fatigue
Flinders Fatigue Scale (7-item self-report scale measuring fatigue over the past two weeks; total score ranges from 0 to 31, higher scores indicating greater fatigue)
Time frame: Post-1 (after 6-week treatment phase 1)
Fatigue
Flinders Fatigue Scale (7-item self-report scale measuring fatigue over the past two weeks; total score ranges from 0 to 31, higher scores indicating greater fatigue)
Time frame: Post-2 (after 6-week treatment phase 2)
Depression
Patient Health Questionnaire (PHQ-9)
Time frame: Post-1 (after 6-week treatment phase 1)
Depression
Patient Health Questionnaire (PHQ-9)
Time frame: Post-2 (after 6-week treatment phase 2)
Anxiety
Generalized Anxiety Disorder 7-item (GAD-7)
Time frame: Post-1 (after 6-week treatment phase 1)
Anxiety
Generalized Anxiety Disorder 7-item (GAD-7)
Time frame: Post-2 (after 6-week treatment phase 2)
Disability
Work and Social Adjustment Scale (5-item scale scale assessing functional impact of insomnia; total score ranging from 0 to 40, higher scores indicating greater disability)
Time frame: Post-1 (after 6-week treatment phase 1)
Disability
Work and Social Adjustment Scale (5-item scale scale assessing functional impact of insomnia; total score ranging from 0 to 40, higher scores indicating greater disability)
Time frame: Post-2 (after 6-week treatment phase 2)
Medication use
Frequency of use (number of nights/week)
Time frame: Post-1 (after 6-week treatment phase 1)
Medication use
Frequency of use (number of nights/week)
Time frame: Post-2 (after 6-week treatment phase 2)