Effects of Yoga, Strength Training and Aerobic Exercise on Cognition in Adult Cancer Survivors

Inclusion Criteria: * 30-70 years of age * Cancer diagnosis * 1 year since last cancer treatment (surgery, chemotherapy, and/or radiation) * Not planning to receive treatment during study period * Completion of Physical Activity Readiness Questionnaire (PAR-Q) * Ambulatory and absence of health conditions that may be exacerbated by yoga, walking, or strength training * Physician consent (if deemed necessary) * Low-active, i.e. less than 150 minutes/week of moderate to vigorous exercise, no current yoga practice (including within last six months) * Intention to remain in the Champaign-Urbana area over the study duration * Willingness to be randomly assigned to one of the three groups (yoga, aerobic walking, strength training) * Comfortable with reading, writing, and speaking English Exclusion Criteria: * Below 30 or above 70 years of age * Cancer diagnosis of the brain * Less than 1 year since last treatment (surgery, chemotherapy, and/or radiation) or plans to receive treatment during study * Determined ambulatory or 'high risk' based on responses to PAR-Q * High-active (exercising more than 150 minutes/week in the last six months) * No consent from physician * Intent to be away from the Champaign-Urbana area for an extended period of time during the study * Inability to communicate effectively in English