Effects of Yoga Training on Postural Stability

Hacettepe University24 enrolled

Overview

Postural stability can be affected by multiple factors. Such as; body mass, inactivity, age and etc. This study was planned with the aim of investigating the effects of Yoga training on postural stability of males and females. Yoga is a treatment model for body flexibility, body awareness, and strength.

Study Type

INTERVENTIONAL

Allocation

NON_RANDOMIZED

Purpose

TREATMENT

Masking

NONE

Enrollment

Conditions

Gender Postural; Defect Physical Activity

Interventions

yoga treatment; flexibility, balance and strength exercises.OTHER

yoga treatment including flexibility exercises, balance exercises, and strength exercises.

Eligibility

Sex: ALLMin age: 18 YearsMax age: 25 Years

Medical Language ↔ Plain English

Inclusion Criteria: * Sedentary males and females * want to participate Exclusion Criteria: * have any disorders such as; neurologic, orthopedic, psychiatric or/and systemic.

Outcomes

Primary Outcomes

Postural stability score

Postural stability score is a composite score including the ability of standing upright position without swing. Individuals stands on a flat platform and perform stepping with possible least changes on their location.

Time frame: at first minute, at the 2nd day, at the 15th day and at the30th day

Data from ClinicalTrials.gov

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