The objective of this project is to study the influence of mindfulness meditation on psychological health (stress level, affects, emotions) and physical health parameters (rate of inflammatory markers in the blood, activity of white blood cells involved in immuno-inflammation) in caregivers of people with psychiatric disorders. This study will provide the objective scientific data required for the development of mindfulness meditation programs for psychiatric caregivers. 80 participants will be randomly assigned to one of the following two groups: * 40 participants in the "Mindfulness" group who will attend mindfulness meditation sessions in addition to their standard follow-up * 40 participants in the "Control" group who will have a standard follow-up The duration of participation is 12 months and includes 3 visits and 8 mindfulness-based meditation sessions for the "Mindfulness" group.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
OTHER
Masking
NONE
Enrollment
27
a two and a half hour session per week for 8 weeks
1 dry tube of 5 ml and 5 heparinized tubes of 6 ml taken at inclusion, at 3 months and at 12 months
* Cohen PSS' perceived stress scale * Beck's anxiety and depression questionnaires * Watson's affectivity questionnaire, positive affect and negative affect schedule * optimism questionnaire, Life Orientation Test LOT-R by Sheier and Carver * IN-OUT DASQ dispositional affective style questionnaire
Chu Dijon Bourogne
Dijon, France
measurement of inflammation by analysis of US-CRP blood levels
Time frame: Change from Baseline US-CRP blood levels at 3 and 12 months
measurement of inflammation by analysis of IL-6 blood levels
Time frame: Change from Baseline IL-6 blood levels at 3 and 12 months
measurement of lymphocyte activity Th1 Th2 Th17 Treg
Time frame: Change from Baseline lymphocytes activity Th1 Th2 Th17 Treg at 3 and 12 months
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