This study will introduce cancer survivors to cross-training with the expectation that the program proposed will ultimately result in superior improvements in functional performance, body composition and quality of life compared with the current American Cancer Society (ACS) guidelines for cancer survivors.
A 12-week pilot intervention study introducing a high-intensity functional training program to 100 cancer survivors and evaluate the effects of this program on patient quality of life, functional capacity, and body composition. Response rates will be determined using various recruitment methods and estimate differences in response rates by patient characteristics including race, gender and age. Barriers to participation in the program in contacted patients who do not enroll as well as patients who enroll and do not complete the program will be described, as will participant satisfaction with enrolled participants who complete the program. The goal of this pilot study is to help refine the recruitment and program methods for a larger intervention study to test the superiority of a high-intensity interval functional training program compared with current American Cancer Society guidelines in improving functional capacity, body composition and patient reported quality of life. Surveys will be completed by each participant weekly and physical assessments will be completed monthly.
Study Type
INTERVENTIONAL
Allocation
NA
Purpose
TREATMENT
Masking
NONE
Enrollment
500
Participants will begin a 12-week high-intensity functional training program conducted at CrossFit® in the D, located in downtown Detroit, Northville Athletix in Northville and Five Lakes CrossFit® in Farmington Hills.
Barbara Ann Karmanos Cancer Institute
Detroit, Michigan, United States
RECRUITINGEnrollment rates
Enrollment rates will be calculated among those who respond to notices about the study and adherence to the program among those who enroll and to describe reported barriers to participation among respondents who do not ultimately enroll
Time frame: Baseline
Change in functional performance and variability in functional performance among adult cancer survivors enrolled in a high-intensity functional training program
Physical measures of strength will be assessed by a certified trainer. To assess strength improvements deadlifts (lifting weights from floor to waist) will be performed in 10 lb. increments. A circuit will also be done with strength measures including sit ups and push ups.
Time frame: Baseline to 12 weeks
Change in functional performance and variability in functional performance among adult cancer survivors enrolled in a high-intensity functional training program
Physical measures of flexibility will be assessed by a certified trainer. To assess flexibility sit ups, squats and push up level (floor, knees, on an elevated bar, etc) will be recorded.
Time frame: Baseline to 12 weeks
Change in functional performance and variability in functional performance among adult cancer survivors enrolled in a high-intensity functional training program
Physical measures of cardiovascular strength will be assessed by a certified trainer. To assess cardiovascular strength maximum effort on a stationary bike will be recorded. Additionally, in the circuit, a maximum effort on a rowing machine will be recorded.
Time frame: Baseline to 12 weeks
Change in self-reported health-related quality of life (HRQOL) and variability using the FACT questionnaire
Quality of Life will be measured using the Functional Assessment of Cancer Therapy: General (FACT), developed by Dr. David Cella. The FACT-G is 27 items assessing physical, social/ family, emotional and functional well-being. The survey uses a five-point scale from 0 (not at all) to 4 (very much). Scoring the FACT-G is performed through a sum of item scores. Higher scores indicate a better health state.
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Time frame: Baseline to 12 weeks
Change in Body Composition
Changes in weight in kg
Time frame: Baseline to 12 weeks
Change in Body Composition
Changes in body fat percentage
Time frame: Baseline to 12 weeks
Change in Body Composition
Changes in visceral fat percentage
Time frame: Baseline to 12 weeks
Change in Body Composition
Changes in muscle mass percentage
Time frame: Baseline to 12 weeks
Change in Body Composition
Changes in body mass index (BMI) - Weight and height will be combined to report BMI in kg/ m2
Time frame: Baseline to 12 weeks
Change in Body Composition
Changes in resting metabolism value
Time frame: Baseline to 12 weeks
Change in Motivation
Motivation to exercise will be collected via a survey
Time frame: Baseline to 12 weeks
Satisfaction with the Program
Satisfaction with the program will be collected via a survey
Time frame: 12 weeks
Program Adherence
Program adherence will be calculated based on how many sessions each participant attended in the 13 week program, 36 session design.
Time frame: 12 weeks
Height
Height will be collected in meters to use in the calculation of Body Mass Index
Time frame: Baseline