This project will provide an exercise-based lifestyle intervention with the potential to reduce complications for patients with short standing type 2 diabetes (T2D). While exercise is widely accepted as a component of T2D management, little is known about the additive effect of exercise when combined with a diet on T2D pathophysiology and mechanisms believed to lead to micro- and macrovascular complications. Moreover, the necessary dose of exercise to revert the progression of T2D and the related complications has not been investigated. A large-scale randomized controlled trial (RCT) will be essential to document the effectiveness on reducing the risk of T2D complications. However, prior to conducting a large-scale RCT, we need to specify the exercise dose that efficiently compliments the diet. In a 4-armed randomized, clinical trial (N=80 T2D patients, T2D duration \< than 7 years) we aim to investigate 1) the potential additive role of exercise on pancreatic β-cell function in patients with T2D when combined with a diet, 2) the causal relationship between lifestyle-induced reductions in glycaemic variability, oxidative stress and low-grade inflammation and, 3) the role of exercise in rescuing dysregulated muscle progenitor cells. The participants will be randomly allocated to either a) control, b) diet, c) diet and exercise 3 times/week or d) diet and exercise 6 times/week for 16 weeks. Prior to, during and following the interventions, all participants will undergo extensive testing.
A 4-armed, 16-week, parallel-group, assessor-blinded, randomized, clinical trial. Participants will be randomly allocated (1:1:1:1), stratified by sex Interventions: The lifestyle interventions will consist of two main components; 1) increased physical activity and structured exercise and/or 2) a dietary intervention aiming at a weight loss. Whereas there will be no differences in the dietary intervention between the lifestyle groups, the volume of physical activity and structured exercise will vary according to the frequencies of the structured exercise sessions. The study groups are prescribed: 1. Control group (CON): No intervention 2. Dietary control (DCON): Dietary intervention (see below) 3. Moderate Exercise Dose (MED): Two aerobic training sessions per week of 45-60 min duration and one session per week with combined aerobic (30-35 min) and resistance (30 min) training and a dietary intervention (described below) 4. High Exercise Dose (HED): Four aerobic training sessions per week of 45-60 min duration and two sessions per week with combined aerobic (30-35 min) and resistance (30 min) training and a dietary intervention (described below) Detailed description of the intervention components. Exercise: The training protocol will be adapted based on a previous study where the T2D participants were prescribed 6 weekly sessions of aerobic training alone or combined aerobic and resistance training (averaging 360-420 min of exercise per week). As previous analyses suggest that there may be an inverse dose-response relationship between reductions in HbA1c and aerobic exercise volume, this parameter will be used to adapt the training protocol. As the effect of exercise on HbA1c is closer related to the number of training sessions rather than intensity15, we will reduce the number of sessions by 50%, to three sessions/week in the moderate exercise dose group and maintain the original session frequency in the high dose exercise group (six sessions/week).Training will be supervised and monitored to ensure intensity and compliance. Dietary intervention and intended weight loss (DCON, MED and HED: The dietary intervention will be based on the recommendations from the American Diabetes Association (ADA) with increased focus on macronutrient quality. The macronutrient distributions are in line with the current guidelines from the national Diabetes Association and Canadian guidelines, where individualization in macronutrient distribution should lie within the range of 45-60 energy% carbohydrate, 15-20 energy% protein and 20-35 energy% fat. Thus, the dietary intervention emphasis will be on low glycemic index and low glycemic load in shape of non-processed foods and will aim at reducing saturated fat intake \<7 energy%.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Enrollment
82
The participants will undergo diet or combined diet and exercise. The exercise will be provided at different volumes
Dietary intervention
Center for Physical Activity Research, Copenhagen University Hospital
Copenhagen, Denmark
Pancreatic beta-cell function (Per protocol)
The change in the late-phase disposition index (DI) during the final 30 minutes of hyperglycemic phase of the hyperglycemic clamp.
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Pancreatic beta-cell function (Intention to treat)
As for per protocol
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Glucagon like peptide 1 sensitivity (c-peptide)
Change in Glucagon like peptide 1 stimulated C-peptide secretion
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Glucagon like peptide 1 sensitivity (glucagon)
Change in Glucagon like peptide 1 stimulated glucagon secretion
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Glucagon like peptide 1 sensitivity (insulin)
Change in Glucagon like peptide 1 stimulated insulin secretion
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Arginine sensitivity (insulin)
Change in Arginine stimulated insulin secretion
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Arginine sensitivity (c-peptide)
Change in Arginine stimulated C-peptide secretion
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Arginine sensitivity (glucagon)
Change in Arginine stimulated glucagon secretion
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Early phase disposition index (c-peptide)
Change in 1st phase C-peptide secretion defined as the peak concentration during the initial 10 minutes of the hyperglycaemic clamp
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Early phase disposition index (insulin)
Change in 1st phase insulin secretion defined as the peak concentration during the initial 10 minutes of the hyperglycaemic clamp
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Glucose clearance
Change in Rate of glucose clearance (stable isotope infusion) during steady state hyperglycemia
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Glucose appearance
Change in Rate of glucose appearance (stable isotope infusion) during steady state hyperglycemia
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Insulin sensitivity
Change in mean Glucose infusion rate over last 30 min of clamp phase/(mean insulin×glucose
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Mean amplitude of glycemic excursions
Change in Mean amplitude of glycemic excursions (MAGE - calculated based on min 3 days sensor glucose profiles)
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Coefficient of glucose variation
Change in Coefficient of variation defined as (mean glucose/the standard deviation (SD)) of min 3 days sensor glucose profiles
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Mean glucose levels
Change in the mean glucose levels (calculated based on min 3 days sensor glucose profiles)
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Time in hyperglycemia
Change in time in hyperglycaemia (calculated based on min 3 days sensor glucose profiles)
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Time in hypoglycemia
Change in time in hypoglycaemia from min 3 days sensor glucose profiles
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Pancreatic fat
Change in Pancreatic fat
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Hepatic fat
Change in Hepatic fat
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Visceral fat
Change in visceral fat
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Total fat mass
Change in Total fat mass
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Total fat free mass
Change in Total fat free mass
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Total lean body mass
Change in Total lean body mass
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Android fat mass
Change in Android fat mass
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Gynoid fat mass
Change in gynoid fat mass
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Body weight
Change in body weight
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Body mass index
Change in body mass index
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Systemic oxidative stress (RNA)
Change in 8-oxo-guanosine
Time frame: From baseline (0 weeks) to follow-up (4, 12 and 16 weeks)
Systemic oxidative stress (DNA)
Change in 8-oxo-deoxoguonase
Time frame: From baseline (0 weeks) to follow-up (4, 12 and 16 weeks)
Advanced glycation end-products (AGE)
Change in AGE
Time frame: From baseline (0 weeks) to follow-up (4, 12 and 16 weeks)
The circulating receptor for advanced glycation end-products (sRAGE)
Change in sRAGE
Time frame: From baseline (0 weeks) to follow-up (4, 12 and 16 weeks)
Markers of low-grade inflammation
Change in inflammatory markers (e.g. high sensitive C-reactive protein, interferon-ϒ, interleukin-10, interleukin-8, interleukin-6, interleukin-1, TNFα)
Time frame: From baseline (0 weeks) to follow-up (4, 12 and 16 weeks)
Glycated haemoglobin type 1AC (HbA1c)
Change in HbA1c
Time frame: From baseline (0 weeks) to follow-up (4, 12 and 16 weeks)
Total cholesterol
Change in total cholesterol
Time frame: From baseline (0 weeks) to follow-up (4, 12 and 16 weeks)
Total triglyceride
Change in total triglyceride
Time frame: From baseline (0 weeks) to follow-up (4, 12 and 16 weeks)
Low density lipoprotein (LDL)
Change in LDL
Time frame: From baseline (0 weeks) to follow-up (4, 12 and 16 weeks)
High density lipoprotein (HDL)
Change in HDL
Time frame: From baseline (0 weeks) to follow-up (4, 12 and 16 weeks)
Systolic blood pressure
Change systolic blood pressures
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Diastolic blood pressure
Change diastolic blood pressure
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Glucose tolerance
Change incremental and total area under the curve (glucose, c-peptide, insulin) during a mixed meal tolerance test
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Gastric emptying (AUC)
Change in the AUC (paracetamol) during a mixed meal tolerance test
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Gastric emptying (Rate of appearance)
Change in rate of appearance of paracetamol during a mixed meal tolerance test
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Physical fitness (VO2max)
Change in physical fitness (VO2) during a progressive maximal bicycle ergometer test
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Muscular 1 repetition max (strength)
Change in 1 repetition max
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Total physical activity
Change in objectively measured physical activity (counts per minute)
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Moderate and vigorous physical activity (MVPA)
Change in time spend on MVPA
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Sedentary time (SED)
Change in time spend on SED
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Physical well being
Change in physical well being (Based on the physical dimension score from short-form 36, range 0-100)
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Mental well being
Change in mental well being (Based on the mental dimension score from Short-form 36) (range 0-100)
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
Satiety
Change in self-reported satiety (VAS) during a mixed meal tolerance test (range 0-10)
Time frame: From baseline (0 weeks) to follow-up (16 weeks)
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