Screened subjects will be tested for hidden food allergies. Subjects will eliminate all food that showed leukocyte reactions for 90-days. Subjects will then also be invited to use the Willis Exercise protocol. Body composition testing and Body Mass Index calculation will be accomplished at enrollment and after completion of the 90-day study.
Subjects will first be screened for cardiovascular pathologies and then tested for hidden food allergies. After the results subjects will eliminate all food that showed leukocyte reactions for 90-days. Subjects will then also be invited to use the Willis Exercise protocol (Aerobic-surge exercise \> 75% max heart rate, for 2-minutes, 5/day. Body composition testing and Body Mass Index calculation will be accomplished at enrollment and after completion of the 90-day study.
Study Type
OBSERVATIONAL
Enrollment
20
Food Allergy Elimination + Willis Exercise (performing a 2-minute Aerobic-surge exercise \> 75% max heart rate, 5/day)
Galveston Clinical Research Foundation
Galveston, Texas, United States
RECRUITINGChange in Body Weight
measure Kg
Time frame: 90-days
Change in Body Fat %
Percentage of fat vs lean mass
Time frame: 90-days
Change in Body Mass Index (BMI)
BMI calculation
Time frame: 90-days
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