By doing this study, researchers hope to learn how the Mediterranean and low-fat eating patterns affect memory, brain volume, brain antioxidant status and cardio-metabolic biomarkers, such as blood pressure and blood glucose, in cognitively normal older adults. Researchers also plan to examine underlying processes relating the patterns to brain health.
Participants will be randomized to either a Mediterranean or low-fat eating pattern. Participation in the study will last about 13 months. Each person will be prescribed one of two eating patterns for 12 months. During the study, participants will be asked to track the food they eat and will be monitored by a registered dietitian. Participants will engage in monthly food demonstrations and cooking classes. Participants will pick up a bag of food items belonging to the prescribed eating pattern, on a weekly basis for 6 months, from a local grocery store chain. Participants have the option to continue in the study for up to 2 years for additional measurements. Potential participants need to be located within the Kansas City metro area.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
SINGLE
Enrollment
209
Diet consisting of fruits, vegetables, whole grains, low-fat dairy, olive oil, seafood, nuts and beans. It is low in red and processed meats, solid fats and added sugars.
Randomized to take a daily dose of either 2 grams of Omega 3 fatty acids or 2 grams of a Placebo.
Diet consisting of fruits, vegetables, whole grains, low-fat dairy, and low-fat protein, with fat contributing no more than 25% of calories.
University of Kansas Medical Center
Kansas City, Kansas, United States
Change in a composite global cognition score
Alzheimer's Disease Cooperative Study-Preclinical Alzheimer Cognitive Composite (ADCS-PACC) and NIH Toolbox (NIH-TB) Cognition Battery and will be used to assess changes in a composite global cognition score at baseline, 6, and 12 months.
Time frame: Baseline, 6 months and 12 months
Change in Verbal Memory Factor
Change in Verbal Memory Factor (derived from confirmatory factor analyses (CFA) of the following scales: Logical Memory I, Logical Memory II, and Selective Reminding Task) at baseline, 6 months and 12 months. CFA aggregates scores from across multiple subtests.
Time frame: Baseline, 6 months and 12 months
Change in Visuospatial Processing Factor
Change in Visuospatial Processing Factor (derived from confirmatory factor analyses (CFA) of the following scales: Stroop Color Naming, Digit Symbol, Block Design, and Trailmaking A) at baseline, 6 months and 12 months. CFA aggregates scores from across multiple subtests.
Time frame: Baseline, 6 months and 12 months
Change in Attention Factor
Change in Attention Factor (derived from confirmatory factor analyses (CFA) of the following scales: Digits Forward, Digits Backward, and Letter-Number Sequencing) at baseline, 6 months and 12 months. CFA aggregates scores from across multiple subtests.
Time frame: Baseline, 6 months and 12 months
Change in Executive Function Factor
Change in Executive Function Factor (derived from confirmatory factor analyses (CFA) of the following scales: NIH-TB Dimensional Change Card Sort Test, NIH-TB Flanker Inhibitory Control and Attention Test, Trailmaking B, and Category Fluency) at baseline, 6 months and 12 months. CFA aggregates scores from across multiple subtests.
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Time frame: Baseline, 6 months and 12 months
Change in Speed of Processing Factor
Change in Speed of Processing Factor (derived from confirmatory factor analyses (CFA) of the following scales: of Crossing Off and NIH-TB Pattern Comparison Processing Speed Test) at baseline, 6 months and 12 months. CFA aggregates scores from across multiple subtests.
Time frame: Baseline, 6 months and 12 months
Change in brain volume
Change in whole brain and hippocampal volume as assessed via magnetic resonance imaging (MRI) at baseline and 12 months.
Time frame: Baseline and 12 months
Change in cerebral antioxidant levels
Antioxidant levels are measured in frontal and parietal regions of the brain using magnetic resonance spectroscopy in a 3 T clinical scanner.
Time frame: Baseline and 12 months
Change in blood pressure
Measure of both systolic blood pressure and diastolic blood pressure at baseline, 6 months, and 12 months.
Time frame: Baseline, 6 months and 12 months
Change in percentage of total fatty acids by weight
Measure of red blood cell (RBC)-phospholipids at baseline and 12 months.
Time frame: Baseline and 12 months
Change in total cholesterol
Measure of total cholesterol at baseline and 12 months
Time frame: Baseline and 12 months
Change in HDL cholesterol
Measure of HDL cholesterol at baseline and 12 months
Time frame: Baseline and 12 months
Change in total/HDL cholesterol ratio
Measure of total/HDL cholesterol ratio at baseline and 12 months
Time frame: Baseline and 12 months
Change in LDL cholesterol
Measure of LDL cholesterol at baseline and 12 months
Time frame: Baseline and 12 months
Change in triglycerides
Measure of triglycerides at baseline and 12 months
Time frame: Baseline and 12 months
Change in apolipoprotein B
Measure of apolipoprotein B, a measure of cardiovascular disease risk, at baseline and 12 months
Time frame: Baseline and 12 months
Change in lipoprotein(a) (Lp(a))
Measure of Lp(a), a measure of cardiovascular disease risk, at baseline and 12 months
Time frame: Baseline and 12 months
Change in high sensitivity C-Reactive Protein (hs-CRP)
Measure of hs-CRP, a measure of inflammation, at baseline and 12 months
Time frame: Baseline and 12 months
Change in lipoprotein-associated phospholipase A2 (Lp-PLA2)
Measure of Lp-PLA2 activity, a measure of cardiovascular disease risk, at baseline and 12 months
Time frame: Baseline and 12 months
Change in insulin resistance score
Measure of intact insulin and c-peptide to determine an insulin resistance score at baseline and 12 months
Time frame: Baseline and 12 months
Change in fasting glucose
Measure of glucose at baseline and 12 months
Time frame: Baseline and 12 months
Change in Hemoglobin A1c (HbA1c)
Measure of HbA1c at baseline and 12 months
Time frame: Baseline and 12 months
Change in Trimethylamine N-oxide (TMAO)
Measure of TMAO, a measure of cardiovascular disease risk, at baseline and 12 months
Time frame: Baseline and 12 months
Change in a composite global cognition score post intervention
Alzheimer's Disease Cooperative Study-Preclinical Alzheimer Cognitive Composite (ADCS-PACC) and NIH Toolbox (NIH-TB) Cognition Battery and will be used to assess changes in a composite global cognition score at 24 and 36 months.
Time frame: 24 and 36 months
Change in Verbal Memory Factor post intervention
Change in Verbal Memory Factor (derived from confirmatory factor analyses (CFA) of the following scales: Logical Memory I, Logical Memory II, and Selective Reminding Task) at 24 and 36 months. CFA aggregates scores from across multiple subtests.
Time frame: 24 and 36 months
Change in Visuospatial Processing Factor post intervention
Change in Visuospatial Processing Factor (derived from confirmatory factor analyses (CFA) of the following scales: Stroop Color Naming, Digit Symbol, Block Design, and Trailmaking A) at 24 and 36 months. CFA aggregates scores from across multiple subtests.
Time frame: 24 and 36 months
Change in Attention Factor post intervention
Change in Attention Factor (derived from confirmatory factor analyses (CFA) of the following scales: Digits Forward, Digits Backward, and Letter-Number Sequencing) at 24 and 36 months. CFA aggregates scores from across multiple subtests.
Time frame: 24 and 36 months
Change in Executive Function Factor post intervention
Change in Executive Function Factor (derived from confirmatory factor analyses (CFA) of the following scales: NIH-TB Dimensional Change Card Sort Test, NIH-TB Flanker Inhibitory Control and Attention Test, Trailmaking B, and Category Fluency) at 24 and 36 months. CFA aggregates scores from across multiple subtests.
Time frame: 24 and 36 months
Change in Speed of Processing Factor post intervention
Change in Speed of Processing Factor (derived from confirmatory factor analyses (CFA) of the following scales: of Crossing Off and NIH-TB Pattern Comparison Processing Speed Test) at 24 and 36 months. CFA aggregates scores from across multiple subtests.
Time frame: 24 and 36 months
Measure of dietary adherence post intervention
Measure of dietary adherence through 3 day food records at 24 and 36 months
Time frame: 24 and 36 months