Nearly one out of ten US adults over the age of 18 currently takes antidepressant medication, which can also treat other conditions such as anxiety. Combining pharmaceutical treatment with exercise may yield even greater benefits than using drugs alone, and this is commonly prescribed for depression. However, little is known about the drug-exercise interactions and their influence on metabolic health. A common side effect of antidepressant use is weight gain, particularly abdominal (visceral) fat, which is highly detrimental to overall health. Exercise is a well-known counter to abdominal fat accumulation. The aim of the proposed study is to compare the efficacy of 6 weeks of exercise training to reduce abdominal fat in healthy overweight/obese adults either taking or not taking antidepressant medication. Twenty-four inactive overweight/obese, but otherwise healthy, adults will complete 6 weeks of an exercise training intervention consisting of three days of aerobic exercise training per week. Participants will either not be taking antidepressant medication or will have been on their medication for at least 1 year. The primary outcome will be abdominal fat determined by waist circumference and dual x-ray absorptiometry, which is considered one of the optimal methods for assessment of abdominal fat.
Study Type
INTERVENTIONAL
Allocation
NON_RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Enrollment
24
The intervention consists of 180 minutes of moderate-vigorous aerobic exercise per week for 6 weeks.
California State University San Marcos
San Marcos, California, United States
RECRUITINGVisceral adipose tissue (VAT)
VAT assessed by dual-energy X-ray absorptiometry (DXA)
Time frame: Change from baseline after 6 weeks.
Waist circumference
Waist circumference is a proxy of VAT
Time frame: Change from baseline after 6 weeks.
Aerobic fitness
Fitness assessed via a maximal treadmill exercise test
Time frame: Change from baseline after 6 weeks.
Blood pressure
Resting blood pressure assessed with an oscillatory blood pressure monitor
Time frame: Change from baseline after 6 weeks.
Blood glucose
Fasting capillary glucose sample
Time frame: Change from baseline after 6 weeks.
Blood lipid panel
Fasting capillary blood sample for triglycerides and cholesterol
Time frame: Change from baseline after 6 weeks.
Body mass
Body mass measured on a scale
Time frame: Change from baseline after 6 weeks.
Fat mass
Total and segmental body fat mass measured by DXA
Time frame: Change from baseline after 6 weeks.
Lean mass
Total and segmental lean mass measured by DXA
Time frame: Change from baseline after 6 weeks.
Dietary intake
Food logs recorded over two week days and one weekend day
Time frame: Change from baseline after 6 weeks.
Physical activity
Free-living physical activity assessed over 7 days via combined heart-rate and accelerometry
Time frame: Change from baseline after 6 weeks.
Depression symptoms
Symptoms of depression assessed with Beck's Depression Inventory (BDI). The BDI is a 21-item questionnaire that measures total depressive symptoms. Individual item scores range from 0-3. Individual items are then summed to provide a total score, ranging from 0 to 63.
Time frame: Change from baseline after 6 weeks.
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