Set Volume of Optimal Resistance Exercise to Generate Hypotension

Inclusion Criteria: * Hypertensive subjects treated with antihypertensive medication * Controlled blood pressure * Age between 55 and 70 years old * Sedentary (less than 150 minutes per week of moderate physical activity and/or 75 minutes per week of vigorous physical activity) * Non-smokers * Non-alcoholics * Informed consent Exclusion Criteria: * Any kidney, lung, neurological or psychiatric disease * Unable to perform exercises * Participation in other physical activity programs during the study or in the previous 3 months