Poverty is a common experience for many children and families in developing countries. Living in a poor or low-income household has been linked to poor health and increased risk for mental health problems than the general population. Previous studies link psychological well-being with yoga in adolescents and children. This study investigated the effects of a structured yoga program on psychological well-being in low-income school children.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
SUPPORTIVE_CARE
Masking
NONE
Enrollment
102
30 Min Yoga session included of Physical posture, Breathing exercise, Yoga games and Relaxation.
NMP Medical Research Institute
Mumbai, Maharashtra, India
United Research International
Jaipur, Rajasthan, India
Arsha Vidya Study Centre
Chennai, Tamil Nadu, India
Anxiety
Anxiety score was measured through State and Trait Anxiety Inventory
Time frame: Change from baseline to 8 weeks
Depression
Depression Score was measured through Beck Depression Inventory
Time frame: Changes from baseline to 8 weeks
Self Esteem
Self Esteem was measured through Rosenberg Self-esteem scale
Time frame: Changes from baseline to 8 weeks
This platform is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional.