Individuals with chronic insomnia have persistent difficulty falling and staying asleep, as well as complaints of altered daytime functioning that may be associated with cognitive impairments. The neural processes underlying these daytime complaints may involve abnormal activation of brain regions and neural networks involved in working memory, memory encoding and emotions. The goal of this study is to assess whether a psychological treatment for insomnia will reverse these abnormalities in brain responses to cognitive tasks and at rest. A secondary objective of the study is to characterize impairments in attentional processing and assess if the impairments can be reversed by the psychological treatment. We hypothesized that the psychological treatment for insomnia will lead to a normalization of the brain responses to working memory, declarative memory encoding, insomnia-related stimuli, and the functional connectivity within the default-mode and limbic networks.
Study hypothesis Brain responses associated with working memory task and declarative memory encoding will be decreased in chronic insomnia compared to good sleepers and, among individuals with chronic insomnia, cognitive-behavioral therapy for insomnia will lead to larger recovery in these brain responses, compared to a 3-month wait period. Brain responses to emotional stimulation, especially to insomnia-related stimuli, will be increased in chronic insomnia compared to good sleepers, and, among individuals with chronic insomnia, cognitive-behavioral therapy for insomnia will lead to larger reduction in these brain responses, compared to a 3-month wait period. Connectivity in the default-mode and limbic networks during resting-state will be increased in chronic insomnia compared to good sleepers, and, among individuals with chronic insomnia, cognitive-behavioral therapy for insomnia will lead to larger reduction in this connectivity, compared to a 3-month wait period.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Enrollment
120
Participants with chronic primary insomnia are randomized into 2 groups with a 1:1 allocation ratio, after the completion of the pre-treatment assessment. Post-treatment and post-waitlist assessment occur after the 3-month treatment or waiting period. One group will receive the intervention immediately after the pre-treatment assessment and the other group will receive the intervention after a waiting period of 3 months. The intervention consists of manualized cognitive-behavioural therapy for insomnia. This treatment includes psychoeducation about sleep and circadian rhythms, stimulus control, sleep restriction, relaxation, and cognitive therapy. The therapy is administered individually. Participants meet for 8 sessions of 50 minutes spread over 12 weeks.
Perform Center, Concordia University
Montreal, Quebec, Canada
Functional magnetic resonance imaging (fMRI) to examine brain responses to working memory with increasing task difficulty
Functional magnetic resonance imaging (fMRI) will be used to look at changes in brain activations to working memory in individuals with chronic insomnia compared to good sleepers, as well as the modifications in these brain activations after cognitive-behavioral therapy for insomnia.
Time frame: 3 months
Functional magnetic resonance imaging (fMRI) to examine brain responses to declarative memory encoding
Functional magnetic resonance imaging (fMRI) will be used to look at changes in brain activations to declarative memory encoding in individuals with chronic insomnia compared to good sleepers, as well as the modifications in these brain activations after cognitive-behavioral therapy for insomnia.
Time frame: 3 months
Functional magnetic resonance imaging (fMRI) to examine brain responses to insomnia-related stimuli
Functional magnetic resonance imaging (fMRI) will be used to look at changes in brain activations to insomnia-related pictures in individuals with chronic insomnia compared to good sleepers, as well as the modifications in these brain activations after cognitive-behavioral therapy for insomnia.
Time frame: 3 months
Functional magnetic resonance imaging (fMRI) to examine functional connectivity within the default-mode and limbic networks at rest
Functional magnetic resonance imaging (fMRI) will be used to look at changes in resting state functional connectivity in individuals with chronic insomnia compared to good sleepers, as well as the modifications in this functional connectivity after cognitive-behavioral therapy for insomnia, with a focus on the default-mode and limbic networks.
Time frame: 3 months
Insomnia Severity Index (ISI)
Self-reported insomnia severity
Time frame: 3 months and 1 year
Pittsburgh Sleep Quality Index (PSQI)
Self-reported sleep quality
Time frame: 3 months and 1 year
Total sleep time
Self-reported total sleep time from 14-day sleep diary
Time frame: 3 months and 1 year
Total sleep time
Total sleep time from 14-day actigraphy
Time frame: 3 months
Sleep latency
Self-reported sleep latency from 14-day sleep diary
Time frame: 3 months and 1 year
Sleep latency
Sleep latency from 14-day actigraphy
Time frame: 3 months
Wake-after-sleep-onset (WASO)
Self-reported duration of wake-after-sleep-onset from 14-day sleep diary
Time frame: 3 months and 1 year
Wake-after-sleep-onset (WASO)
Duration of wake-after-sleep-onset from 14-day actigraphy
Time frame: 3 months
Sleep efficiency
Self-reported sleep efficiency from 14-day sleep diary
Time frame: 3 months and 1 year
Sleep efficiency
Sleep efficiency from 14-day actigraphy
Time frame: 3 months
Diagnosis of insomnia disorder
A trained interviewer evaluates the presence of an insomnia disorder using the SCID-V
Time frame: 3 months and 1 year
PSG total sleep time
Total sleep time from overnight polysomnography
Time frame: 3 months
PSG sleep latency
Sleep latency from overnight polysomnography
Time frame: 3 months
PSG wake-after-sleep-onset (WASO)
Duration of wake-after-sleep-onset from overnight polysomnography
Time frame: 3 months
PSG sleep efficiency
Sleep efficiency from overnight polysomnography
Time frame: 3 months
Sleep stage durations (N1, N2, N3, REM)
Durations of each sleep stage from overnight polysomnography
Time frame: 3 months
Arousal index
Number of EEG arousals per hour from overnight polysomnography
Time frame: 3 months
Spindle density
Number of sleep spindles per minute of stage N2-N3 sleep from overnight polysomnography
Time frame: 3 months
Dim light melatonin onset (DLMO)
Objective measure of central circadian timing (dim light melatonin onset; DLMO) will be obtained from hourly evening saliva samples
Time frame: 3 months
Cortisol
Cortisol will be assessed using salivary samples collected at bedtime, awakening and 45 minutes after awakening
Time frame: 3 months
Heart rate variability
Heart rate variability will be measured using the electrocardiogram leads during the overnight assessments
Time frame: 3 months
Blood pressure
Blood pressure is assessed using an oscillometer measurement of systolic and diastolic blood pressure in the morning following the overnight assessments
Time frame: 3 months
Circulating interleukin-6
Markers will be quantified using blood sample during the overnight assessments
Time frame: 3 months
Circulating tumor necrosis factor-alpha
Markers will be quantified using blood sample during the overnight assessments
Time frame: 3 months
Circulating C-reactive protein
Markers will be quantified using blood sample during the overnight assessments
Time frame: 3 months
Circulating neurotrophic factor BDNF
Markers will be quantified using blood sample during the overnight assessments
Time frame: 3 months
Beck Depression Inventory (BDI)
Time frame: 3 months and 1 year
State-Trait Inventory for Cognitive and Somatic Anxiety (STICSA)
Time frame: 3 months and 1 year
Sahlgrenska Academy Self-reported Cognitive Impairment Questionnaire (SASCI-Q, adapted version)
Questionnaire assessing self-reported (subjective) memory complaints. Total score ranges from 29 to 203 (higher score reflects more self-reported cognitive complaints).
Time frame: 3 months and 1 year
Work and Social Adjustment Scale (WSAS)
Self-reported measure assessing perceived functional impairment associated with insomnia. Total score ranges from 0 to 40 (lower score reflects less impairment).
Time frame: 3 months and 1 year
The Implicit Positive and Negative Affect Test (IPANAT)
Time frame: 3 months and 1 year
Beliefs and Attitudes about Sleep (DBAS)
Time frame: 3 months and 1 year
Daytime Insomnia Symptom Response Scale (DISRS)
Self-report measures assessing sleep-related rumination
Time frame: 3 months and 1 year
Attention
Attention will be assessed using computerized divided attention and multitasking tasks assessed in the evening and morning of the overnight assessments
Time frame: 3 months
Gray matter volume (GMV)
Brain morphometric measure from MRI
Time frame: 3 months
Cortical thickness
Brain morphometric measure from MRI
Time frame: 3 months
White matter integrity (fractional anisotropy, mean diffusivity)
Brain measure from MRI
Time frame: 3 months
GABA
GABA concentration from Magnetic Resonance Spectroscopy (in the anterior cingulate cortex)
Time frame: 3 months
Trier Inventory for Chronic Stress - short form
Time frame: 3 months and 1 year
Subjective happiness scale
Self-reported measure of global subjective happiness. Total score ranges from 4 to 28 (higher score reflects greater happiness).
Time frame: 3 months and 1 year
Temporal experience of pleasure scale (adapted version)
Self-reported measure of anticipatory and consummatory facets of pleasure. Total score ranges from 18 to 52 (higher score reflects greater pleasure).
Time frame: 3 months and 1 year
Fatigue symptom inventory
Time frame: 3 months and 1 year
Positive and Negative Affect Schedule
Time frame: 3 months and 1 year
Munich Chronotype Questionnaire (MCTQ)
Questionnaire on self-reported sleep habits, assessing individual chronotype (e.g., early type, normal type late type).
Time frame: 3 months and 1 year
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