Study with Patients (40-60 participants) above the age of 65. There will be a comparison of regular training on ergometer (10 trainings within 2 weeks, 40 min each) to high intensity interval training on ergometer (6 trainings within 2 weeks, 25 min each). At the beginning and at the end will be a spiroergometer to measure the individual limits and vO2max, which will be compared amongst the two groups. To receive a subjective feedback, there will be a series of questionnaires at the beginning, after one week and at the end. The goal of this study is to get more information about whether a HII-Training is feasible with elderly patients and whether they can profit form it.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
NONE
Enrollment
60
Training for 25 min with four 1 minute intervals when participants exercise up to 80% of their individual limits.
Rehazentrum Walenstadtberg
Walenstadtberg, Switzerland
Will there be a change in outcome of individuals vO2max?
Measurement of vO2max with spiroergometer at the beginning and end
Time frame: 2 Weeks
Is a High intensity interval training feasible with elderly patients in rehabilitation?
Questionnaire (Clinic-intern questionnaire) amongst the involved personal
Time frame: 1 Day
Will there be a change in subjective quality of life?
Questionnaires (PROMIS-10, EQ-5D) amongst the participants
Time frame: 2.5 Weeks
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