Participants in the intervention group of this study will receive weekly home deliveries of fruit \& vegetables for 3 months. The primary objective of this study is to determine if increased access to fruits and vegetables leads to sustained dietary changes, measured through changes in the Healthy Eating Index (HEI). Secondary objectives are to determine whether increased fruit and vegetable access (increased HEI) ultimately leads to improved cardiovascular (CV) health indicators (e.g., body mass index, waist circumference, blood pressure, and levels of blood lipids and hemoglobin A1c).
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
SINGLE
Enrollment
20
Weekly home deliveries of approximately 15 pounds of fresh fruits \& vegetables
Oregon Health & Science University
Portland, Oregon, United States
Intake of fruits and vegetables measured by changes in Healthy Eating Index (HEI)
The HEI uses a scoring system to evaluate a set of foods. The scores range from 0 to 100. An ideal overall HEI score of 100 reflects that the set of foods aligns with key dietary recommendations from the Dietary Guidelines for Americans.
Time frame: 6 months
Changes in weight measured by body mass index
weight and height will be combined to report BMI in kg/m\^2
Time frame: 6 months
Changes in waist circumference
Waist circumference will be measured in inches using a tape measure; desirable: \< 40 inches (men), \< 35 inches (women)
Time frame: 6 months
Changes in total cholesterol
measured via blood draw, desirable \< 200 mg/dL
Time frame: 6 months
Changes in HDL-cholesterol
measured via blood draw, desirable \> 40 mg/dL
Time frame: 6 months
Changes in LDL-cholesterol
measured via blood draw, desirable \< 100 mg/dL
Time frame: 6 months
Changes in triglycerides
measured via blood draw, desirable \< 150 mg/dL
Time frame: 6 months
Changes in blood pressure
Measured by medical assistant in clinic, desirable \< 120/80 mmHg
Time frame: 6 months
Changes in blood glucose
measured via blood draw, desirable range is 60-99 mg/dL
Time frame: 6 months
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