The study will investigate if: 1) individualized physical exercise training in combination with extra protein intake can increase measures on all three ICF-levels? 2) extra protein intake alone increases outcomes of usual care treatment?
Successful rehabilitation of the growing number of elderly citizens can lead to preservation of functional independence and improvement in the quality of life. The aim of the study is to investigate the effect of an individually tailored physical exercise training program combined with increased protein intake in order to improve measures on all three ICF levels (International Classification of Functioning, Disability, and Health). By conducting the study in a real-life clinical setting, research is translated into practice involving health professionals and the target group in the development of new knowledge on how to enhance the outcome of rehabilitation, thereby increasing the overall capacity of the elderly citizen, and decreasing the expenditure of health-services.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Enrollment
40
Usual care involves physiotherapeutic rehabilitation in an unknown format, and will, therefore, be monitored closely and described accordingly.
The intake of protein supplementation (ARLA PROTINO) will be consumed by participants in the form of protein-enriched yogurts for easy consumption two times daily, with each bottle containing 14 g of protein.
Besides getting prescribed individualized physical exercise training programs, this group will consume protein supplementation (ARLA PROTINO) in form of protein enriched yogurts for easy consumption, two times daily, with each bottle containing 14 g of protein.
Sundhed og Træning
Slagelse, Region Sjælland, Denmark
Short Musculoskeletal Function Assessment (SMFA) - Dysfunction Index
Self reported
Time frame: Change from: baseline to 3 months (primary endpoint) and 12 months
Mean change from baseline in mobility with The New Mobility Score
The New Mobility Score assesses the patient's walking function inside, outside, and during shopping. Including whether a walking aid is used. The NMS provides a composed score of the participants' mobility. Each question is scored between 0-3 points, depending on the degree of help. The total possible score is between 0 and 9 points.
Time frame: Change from: baseline to 3 months and 12 months
Mean change from baseline in the PRISMA-7 score
The PRISMA-7 questionnaire is composed of seven items and is used to indicate frailty among participants - each question scores either 0 or 1 points. The total possible score is between 0 and 7 points.
Time frame: Change from: baseline to 3 months and 12 months
Mean change from baseline in the Tilburg Frailty Scale score
The Tilburg Frailty Scale is a questionnaire with a bio-psycho-social approach, which measures frailty. It is composed of 15 multidimensional questions, regarding the physical, psychological, and social aspects of human functioning. Scoring range is between 0-15 points.
Time frame: Change from: baseline to 3 months and 12 months
Mean change from baseline in health-related quality of life on SF-36
The SF-36 is a generic questionnaire that measures health-related quality of life in the past four weeks. The questionnaire consists of 36 questions which are divided into eight sub-scales and summarized in 2 sum scores.
Time frame: Change from: baseline to 3 months and 12 months
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Measure of pain, physical activity level and educational level
A survey with self-formulated questions regarding name, sex, personal ID (CPR number), educational level, the region of pain the last three months (marked on a body chart), pain intensity at the site of pain, and physical activity level will also be collected.
Time frame: Change from: baseline to 3 months and 12 months
Mean change from baseline in weight
Weight (in kilograms). Weight and height will be combined to report BMI in kg/m\^2.
Time frame: Change from: baseline to 3 months and 12 months
Measure of height at baseline
Height (in meters). Weight and height will be combined to report BMI in kg/m\^2.
Time frame: Baseline
Mean change from baseline in blood pressure
Systolic and diastolic blood pressure (mmHg) will be measured using the Omron HBP 1100 blood pressure and resting heart rate monitor.
Time frame: Change from: baseline to 3 months and 12 months
Mean change from baseline in resting heart rate
Resting heart rate (in beats per minute) will be measured using the Omron HBP 1100 blood pressure and resting heart rate monitor.
Time frame: Change from: baseline to 3 months and 12 months
Mean change from baseline in body composition measured with a bioimpedance device
The electrical bioimpedance device used in the present study to measure changes in body composition is the "Tanita 9MC-780U Multi Frequency Segmental Body Composition Analyzer". Lean body mass (in kilograms), fat percentage (described as a percentage of the total body mass), total body water (described as a percentage of the total body mass), a visceral fat indicator will be reported
Time frame: Change from: baseline to 3 months and 12 months
Mean change from baseline in the basic metabolic rate (BMR)
BMR will be estimated by a bioelectrical impedance analysis device "Tanita 9MC-780U Multi Frequency Segmental Body Composition Analyze".
Time frame: Change from: baseline to 3 months and 12 months
Mean change from baseline of Waist-To-Hip ratio
The circumference of the waist (in centimeters) will be divided with the circumference of the hip (in centimeters) to report the Waist-to-hip ratio.
Time frame: Change from: baseline to 3 months and 12 months
Mean change from baseline in maximal isometric voluntary contraction of leg extension
A maximal isometric voluntary contraction (in newtons) for knee extension will be performed using a strain gauge.
Time frame: Change from: baseline to 3 months and 12 months
Mean change from baseline in handgrip strength
The handgrip strength (in kilograms) will be measured using a hydraulic handgrip dynamometer (SAEHAN).
Time frame: Change from: baseline to 3 months and 12 months
Mean change from baseline in leg press strength
Five repetitions maximum (RM) strength tests will be performed in the leg press (in kilograms) to calculate 1 RM.
Time frame: Change from: baseline to 3 months and 12 months
Mean change from baseline in knee extension strength
Five repetitions maximum (RM) strength tests will be performed in knee extension (in kilograms) to calculate 1 RM.
Time frame: Change from: baseline to 3 months and 12 months
Mean change from baseline in calf extension strength
Five repetitions maximum (RM) strength tests will be performed in the calf extension (in kilograms) to calculate 1 RM.
Time frame: Change from: baseline to 3 months and 12 months
Mean change from baseline in function measured with the 2 minutes walk test (2MWT)
The 2MWT will measure the distance (in meters) a person can walk in 2 minutes. Gaits speed will be calculated by dividing the covered distance with the time (120 seconds).
Time frame: Change from: baseline to 3 months and 12 months
Mean change from baseline in heart rate during 2 minutes walk test (2MWT)
Heart rate (in BPM) will be measured (using the Apple Watch serie 5) before and right after the 2MWT.
Time frame: Change from: baseline to 3 months and 12 months
Mean change from baseline in heart rate before and after the 2 minutes walk test (2MWT)
Heart rate (in BPM) will be measured (using the Apple Watch serie 5) before and right after the 2MWT.
Time frame: Change from: baseline to 3 months and 12 months
Mean change from baseline in The Borg Rating of Perceived Exertion before and after the 2 minutes walk test (2MWT)
The Borg Rating of Perceived Exertion will be used to estimate the activity intensity before and right after the 2MWT.
Time frame: Change from: baseline to 3 months and 12 months
Mean change from baseline in function measured with the Timed Up and Go test (TUG)
Time is noted (in seconds) on how long it takes to get up from a chair, walk 3 meters, turn around and go back to the chair and sit down again.
Time frame: Change from: baseline to 3 months and 12 months
Mean change from baseline in balance measured with the Tandem test
A measure of static balance will be performed using a Tandem test. The participants will be tested in three positions for 10 seconds each (feet together, semi tandem and full tandem). Time is noted (in seconds) for how long the participant can stand in each position.
Time frame: Change from: baseline to 3 months and 12 months
Balance and reaction time for upper and lower extremity
Measures for balance and reaction time will be collected using the "Fysiometer," and the protocols within the "Fysiometer" software will be followed.
Time frame: Change from: baseline to 3 months and 12 months
Protein and energy intake
During the 12-week intervention period, protein and energy intake will be estimated based on the average of four 24-hour dietary recall interviews, either by home visits or by phone. Dietary interviews will also be conducted at 12 month follow-up.
Time frame: Change from: baseline, week 3, week 6, week 9, 3 months and 12 months