Chronic nonspecific neck pain (CNNP) is a public health issues with a 50% life prevalence. CNNP is a leading cause of disability which contributes to higher costs due to loss of productivity, disability, and increased absenteeism from work. Yoga has been found effective managing neck pain but there has been no study at work setting for chronic non-specific neck pain. To determine the effectiveness of Yoga@work program for chronic non specific neck pain among office workers, present randomised controlled trial was undertaken.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Enrollment
84
Yoga@work program included physical movements, yoga posture, breathing exercise, pranayama and yoga chants. Session with trainer was conducted on worksite once a week for an hour.
Yog Bhawan
Jaipur, India
Neck Pain
Pain was measured using Visual Analogue Scale
Time frame: Change from baseline to 8 weeks
Health related quality of life
HRQoL was measured with the Short Form 36
Time frame: Change from baseline to 8 weeks
Neck function
Neck functions with Northwick Park Neck Pain Questionnaire
Time frame: change from baseline to 8 weeks
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