The Effect of Flooring on Office Workers' Health and Behaviors

Inclusion Criteria: * Ability to provide informed consent * Must be adults between the ages of 18 and 60 * Ability to relocate to the Well Living Lab for 9 consecutive weeks * Full-time Mayo Clinic employees (35+ hours per week) * Report working a sedentary job (e.g., sit for \>= 50% of their work time). * Have a working mobile phone that can receive text messages * Must be present for 80% of the study (minimum of 4 days per week) Exclusion Criteria: * Individuals who are shift-workers * Individuals diagnosed with vascular diseases (i.e., Raynaud's disease, peripheral artery disease, etc.) * Individuals with diagnosed neurological and psychiatric disorders that may have physical limitations * Drug (illegal or prescription narcotic), nicotine, or alcohol dependency * Women who are lactating, pregnant or intend to become pregnant during the duration of the study * Individuals who are taking medications (either prescribed or over-the-counter) which may affect comfort levels (e.g., opiate based medications) * Working in occupation requiring standing/stepping \>50% of work time * Report \< 1 year at current job * Hospitalization from either a physical or mental disorder in the past six months * History of cardiovascular, pulmonary, metabolic, neurological, or orthopedic limitations that would prohibit occupational physical activity (e.g., standing, stepping, etc.)