Obesity is associated with increased morbidity and mortality, but weight reduction is difficult to achieve. In this randomized controlled trial we will include 120 obese subjects. Subjects will be allocated to one of the 3 diet types (minus 500 kcal / d): * Yoghurt diet: 500 g low-fat yogurt / d, about 1000-1100 mg calcium / d, * Milk product diet: 500 g of low-fat milk or buttermilk / d, about 1000-1100 mg calcium / d * Standard diet: 500 g soy yogurt / d, about 500 mg calcium / d Primary endpoint is the change in fat mass (baseline vs. 12 weeks), secondary endpoints are metabolic and endocrine parameters, gut microbiome, quality of life, hunger and satiety.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Enrollment
120
500 g yogurt/day
500 g non-yogurt dairy products
500 g soya-yogurt
Medical University of Graz, Department of Internal Medicine, Division of Endocrinology and Metabolism
Graz, Austria
fat mass
Changes in body fat mass assessed via dual-energy X-ray absorptiometry (DXA) (baseline vs. 12 weeks).
Time frame: 12 weeks
Body weight
body weight \[kg\]
Time frame: 12 weeks
BMI
BMI \[kg/m²\]
Time frame: 12 weeks
waist circumference
waist circumference \[cm\]
Time frame: 12 weeks
hip circumference
hip circumference \[cm\]
Time frame: 12 weeks
Systolic blood pressure
systolic blood pressure \[mm Hg\]
Time frame: 12 weeks
Diastolic blood pressure
diastolic blood pressure \[mm Hg\]
Time frame: 12 weeks
Body composition-lean mass
lean mass \[kg\]
Time frame: 12 weeks
Body composition-total body fat
total body fat (\[%\]
Time frame: 12 weeks
Body composition-gynoid fat mass
gynoid fat mass \[kg\]
This platform is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional.
Time frame: 12 weeks
Body composition-android fat mass
android fat mass \[kg\]
Time frame: 12 weeks
AUCglucose
Metabolic response during an oral glucose tolerance test (oGTT) as defined by AUCglucose
Time frame: 12 weeks
AUCinsulin
Metabolic response during an oral glucose tolerance test (oGTT) as defined by AUCinsulin
Time frame: 12 weeks
HOMA-IR
Insulin resistance assessed by homeostatic model assessment-insulin resistance (HOMA-IR)
Time frame: 12 weeks
HOMA-beta
insulin sensitivity assessed by HOMA-beta
Time frame: 12 weeks
MATSUDA
insulin sensitivity assessed by MATSUDA-index
Time frame: 12 weeks
QUICKI
insulin sensitivity assessed by Quantitative Insulin-sensitivity Check Index (QUICKI)
Time frame: 12 weeks
Total cholesterol
Total cholesterol \[mg/dl\]
Time frame: 12 weeks
LDL cholesterol
LDL cholesterol \[mg/dl\]
Time frame: 12 weeks
HDL cholesterol
HDL cholesterol \[mg/dl\]
Time frame: 12 weeks
Triglycerides
Triglycerides \[mg/dl\]
Time frame: 12 weeks
HbA1c
HbA1c \[mmol/mol\]
Time frame: 12 weeks
Total testosterone
Total testosterone \[nmol/l\]
Time frame: 12 weeks
Free testosterone
Free testosterone \[nmol/l\]
Time frame: 12 weeks
Free androgen index
FAI (Free androgen index)
Time frame: 12 weeks
androstenedione
androstenedione \[nmol/l\]
Time frame: 12 weeks
DHEAS
dehydroepiandrosterone sulfate (DHEAS) \[µmol/L\]
Time frame: 12 weeks
stool microbiome
Composition of the stool microbiome Microbiome analysis will be performed through the following steps: patient collection and provision of a stool specimen, DNA isolation from the specimen, PCR reaction to amplify the selected region of the 16S rRNA gene (only present in bacteria), sequencing of the amplicons using next-generation sequencing technology, bioinformatics processing and analysis of the data using suitable software.
Time frame: 12 weeks
Satiety
assessed via visual analogue scale \[VAS\]: "Satiety", minimum score 0, maximum score 10, higher scores mean a worse outcome.
Time frame: 12 weeks
Food craving
assessed via visual analogue scale \[VAS\]: "Food craving", minimum score 0, maximum score 10, higher scores mean a worse outcome.
Time frame: 12 weeks
Quality of life during weight reduction
Quality of life assessed via visual analogue scale \[VAS\]: "How is your quality of life during weight reduction?", minimum score 0, maximum score 10, higher scores mean a better outcome.
Time frame: 12 weeks
Compliance
assessed via visual analogue scale \[VAS\]: "Compliance", minimum score 0, maximum score 10, higher scores mean a better outcome.
Time frame: 12 weeks