Magnesium is a mineral which is essential to many of the processes which happen in the body. This includes normal function of muscles; including the heart. Studies have shown that oral magnesium supplementation can help reduce the frequency of extra heart beats (premature ventricular contractions (PVC) and premature atrial contractions (PAC)) while also reducing the severity of their associated symptoms. Oral magnesium supplementation has yet to be investigated in athletes with lots of PVCs and/or PACs. Most of the magnesium in your body is stored in the bones. Your body may take magnesium from your bones to maintain magnesium levels in your blood. This makes it possible for people to have low levels of magnesium in their body but normal levels in their blood. Over time, this process can decrease the total amount in your body and impact other body functions. Magnesium is also lost in sweat making athletes more vulnerable to having low levels in their body. Magnesium is particularly important in the function of the myocardium (heart muscle fibers). It has been proposed that the PVCs and PACs experienced by some people are a result of low levels of total body magnesium. Current drug treatments to control PVCs and PACs include medications such as beta blockers. These treatments are not without their side effects. Generally, these medications are only effective if individuals do not have a structural heart disease. These drugs may also decrease your ability to exercise and are banned by some governing bodies in sport. The hypotheses of this study are: 1. Oral magnesium supplementation reduces the frequency of PVCs and/or PACs. 2. Oral magnesium supplementation reduces the symptoms associated with PVCs and PACs. To be eligible for the study, individuals will be required to have a certain number of PVCs and PACs in a day. This study will involve two groups of participants. A total of 25 participants will be recruited for each group resulting in 50 participants in the study. During the study, one group will take a daily magnesium capsule for 12 weeks before switching to a placebo for 12 weeks. The other group will have the placebo intervention before switching to magnesium. Participants will be randomized into one of the two groups and will remain blinded until their participation in the study ends. The research team will also be unaware of each participant's current intervention however, this information will be available in case of medical emergency. Participants will be asked to attend one screening visit and three study visits. During these visits, a blood sample will be taken and you will be asked to complete questionnaires about you physical fitness and quality of life. You will also be asked to wear a Holter monitor for 48 hours in order to count the number of PVCs and PACs you have daily. In addition to these assessments, you will also complete an exercise stress test during your screening visit.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
SUPPORTIVE_CARE
Masking
DOUBLE
Enrollment
50
Daily magnesium capsule.
Daily placebo capsule.
PAC burden total, magnesium intervention
Average number of premature atrial contractions in a hour. Assessed with 48-hour Holter monitoring.
Time frame: Change in PAC burden after 12 weeks of magnesium intervention
PVC burden total, magnesium intervention
Average number of premature ventricular contractions in a hour. Assessed with 48-hour Holter monitoring.
Time frame: Change in PVC burden after 12 weeks of magnesium intervention
Cardiac symptom burden, magnesium intervention
The number of patient reported symptoms that correspond with documented PVCs or PACs (some participants may be experiencing palpitations but may not actually be symptomatic).
Time frame: Change in cardiac symptom burden after 12 weeks of magnesium intervention
PAC burden total, placebo intervention
Average number of premature atrial contractions in a hour. Assessed with 48-hour Holter monitoring.
Time frame: Change in PAC burden after 12 weeks of placebo intervention
PVC burden total, placebo intervention
Average number of premature ventricular contractions in a hour. Assessed with 48-hour Holter monitoring.
Time frame: Change in PVC burden after 12 weeks of placebo intervention
Cardiac symptom burden, placebo intervention
The number of patient reported symptoms that correspond with documented PVCs or PACs (some participants may be experiencing palpitations but may not actually be symptomatic).
Time frame: Change in cardiac symptom burden after 12 weeks of placebo intervention
Number of ectopic runs, magnesium intervention
Average number of ectopic runs (\>3 beats) per day. Assessed with 48-hour Holter monitoring.
Time frame: Change in number of ectopic runs after 12 weeks of magnesium intervention
Number of sustained arrhythmias, magnesium intervention
Average number of sustained arrhythmias (\>30 seconds) per day. Assessed with 48-hour Holter monitoring.
Time frame: Change in number of sustained arrhythmias after 12 weeks of magnesium intervention
Subjective Quality of Life (questionnaire), magnesium intervention
The palpitation questionnaire is comprised of 12 questions (4 focused on the extent to which participants are bothered by symptoms associated with palpitations, 2 focused on the extent to which participants feel limited in their daily life due to palpitations, and 6 focused on the difficulty that participants feel in doing daily activities due to palpitations). Responses are given on a 7-point scale where 1 represents being not at all bothered, limited or experiencing no difficulty, and 7 represents being extremely bothered, limited or experiencing extreme difficulty.
Time frame: Change in subjective quality of life after 12 weeks of magnesium intervention
Gastrointestinal symptom burden, magnesium intervention
Participants will be asked to report gastrointestinal symptoms every time they occur. This consists of the symptoms they are experiencing (i.e. nausea, bloating, heart burn, etc.) as well as symptom severity. Severity will be ranked between 1 and 5 where 1 means the symptoms were barely noticeable and did not affect daily life and, 5 means that the participant had to stop what they were doing to rest or that they had to alter their plans.
Time frame: Number of Gastrointestinal symptoms over 12 weeks of magnesium intervention
Subjective performance changes, magnesium intervention
Changes in physical performance will be assessed with a questionnaire inquiring about injuries, average intensity of exercise (ranked from 0 to 10, 0 being no activity at all and 10 being regular maximal effort training), perceived ability to recover after exercise bouts and typical volume (time, distance and load/weight).
Time frame: Change in subjective physical performance after 12 weeks of magnesium intervention
Number of ectopic runs, placebo intervention
Average number of ectopic runs (\>3 beats) per day. Assessed with 48-hour Holter monitoring.
Time frame: Change in number of ectopic runs after 12 weeks of placebo intervention
Number of sustained arrhythmias, placebo intervention
Average number of sustained arrhythmias (\>30 seconds) per day. Assessed with 48-hour Holter monitoring.
Time frame: Change in number of sustained arrhythmias after 12 weeks of placebo intervention
Subjective Quality of Life (questionnaire), placebo intervention
The palpitation questionnaire is comprised of 12 questions (4 focused on the extent to which participants are bothered by symptoms associated with palpitations, 2 focused on the extent to which participants feel limited in their daily life due to palpitations, and 6 focused on the difficulty that participants feel in doing daily activities due to palpitations). Responses are given on a 7-point scale where 1 represents being not at all bothered, limited or experiencing no difficulty, and 7 represents being extremely bothered, limited or experiencing extreme difficulty.
Time frame: Change in subjective quality of life after 12 weeks of placebo intervention
Gastrointestinal symptom burden, placebo intervention
Participants will be asked to report gastrointestinal symptoms every time they occur. This consists of the symptoms they are experiencing (i.e. nausea, bloating, heart burn, etc.) as well as symptom severity. Severity will be ranked between 1 and 5 where 1 means the symptoms were barely noticeable and did not affect daily life and, 5 means that the participant had to stop what they were doing to rest or that they had to alter their plans.
Time frame: Number of Gastrointestinal symptoms over 12 weeks of the placebo intervention.
Subjective performance changes, placebo intervention
Changes in physical performance will be assessed with a questionnaire inquiring about injuries, average intensity of exercise (ranked from 0 to 10, 0 being no activity at all and 10 being regular maximal effort training), perceived ability to recover after exercise bouts and typical volume (time, distance and load/weight).
Time frame: Change in subjective physical performance after 12 weeks of the placebo intervention
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