The aim of this study is to evaluate the effectiveness of a Weight Loss Maintenance 3 Phases Program (WLM3P) in maintaining long-term weight loss (at least 5% of initial body weight loss at 18 months), compared to a standard low carbohydrate diet (LCD) in adults with obesity.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Enrollment
112
18 months behavioral weight loss program divided into three phases (first and second phase of weight loss, during 1 month and 5 months, respectively; and a third phase of weight maintenance, during 12 months).
18 months behavioral weight loss program divided in two phases (first of weight loss during 6 months and a second phase of weight maintenance during 12 months).
NOVA Medical School, NOVA University of Lisbon
Lisbon, Portugal
Change in weight
Difference between the intervention and control group in the change of weight from baseline to the end of follow-up.
Time frame: 18 months
Change in total fat mass
Difference between the intervention and control group in the change of total fat mass, measured by bioimpedance analysis from baseline to the end of follow-up.
Time frame: 18 months
Change in waist circumference
Difference between the intervention and control group in the change of waist circumference from baseline to the end of follow-up.
Time frame: 18 months
Change in body mass index
Change in body mass index (calculated as change in kg/m2, weight in kilograms, height in meters) from baseline to the end of follow-up.
Time frame: 18 months
Change in systolic and diastolic blood pressure
Difference between the intervention and control group in the change in systolic and diastolic blood pressure from baseline to the end of follow-up.
Time frame: 18 months
Change in intestinal microbiota
Difference between the intervention and control group in the change of intestinal microbiota from baseline to the end of follow-up. Bacterial DNA will be extracted from fecal samples. 16SRNA gene will be sequenced by next-generation sequencing (NGS). All the identified bacterial phyla, genus and species will be expressed in percentage.
Time frame: 18 months
Change in fasting plasma glucose concentrations
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Difference between the intervention and control group in the change of serum glucose concentrations from baseline to the end of follow-up.
Time frame: 18 months
Change in fasting plasma insulin concentrations
Difference between the intervention and control group in the change of serum insulin concentrations from baseline to the end of follow-up.
Time frame: 18 months
Change in fasting plasma triglycerides concentrations
Difference between the intervention and control group in the change of serum triglycerides concentrations from baseline to the end of follow-up.
Time frame: 18 months
Change in fasting plasma low density lipoprotein (LDL) concentrations
Difference between the intervention and control group in the change of serum low density lipoprotein (LDL) concentrations from baseline to the end of follow-up.
Time frame: 18 months
Change in fasting plasma high density lipoprotein (HDL) concentrations
Difference between the intervention and control group in the change of serum high density lipoprotein (HDL) concentrations from baseline to the end of follow-up.
Time frame: 18 months
Change in fasting plasma glycated hemoglobin A1c (HbA1c) concentrations
Difference between the intervention and control group in the change of serum glycated hemoglobin A1c (HbA1c) concentrations from baseline to the end of follow-up.
Time frame: 18 months
Change in alanine aminotransferase (ALT) concentrations
Difference between the intervention and control group in the change of alanine aminotransferase (ALT) concentrations from baseline to the end of follow-up.
Time frame: 18 months
Change in aspartate aminotransferase (AST) concentrations
Difference between the intervention and control group in the change of aspartate aminotransferase (AST) concentrations from baseline to the end of follow-up.
Time frame: 18 months
Change in gamma-glutamyl transpeptidase (GGT) concentrations
Difference between the intervention and control group in the change of gamma-glutamyl transpeptidase (GGT) concentrations from baseline to the end of follow-up.
Time frame: 18 months
Change in HOMA-IR
Difference between the intervention and control group in HOMA-IR (homeostasis model assessment of insulin resistance) from baseline to the end of follow-up, calculated using the formula: fasting plasma glucose (mmol/L) x Fasting insulin (mIU/L)/22.5.
Time frame: 18 months
Change in creatinine concentrations
Difference between the intervention and control group in the change of creatinine concentrations from baseline to the end of follow-up.
Time frame: 18 months
Change in vitamin D concentrations
Difference between the intervention and control group in the change of vitamin D concentrations from baseline to the end of follow-up.
Time frame: 18 months
Change in high-sensitivity C-reactive protein (hs-CRP) concentrations
Difference between the intervention and control group in the change of high-sensitivity C-reactive protein (hs-CRP) concentrations from baseline to the end of follow-up.
Time frame: 18 months
Change in sodium concentrations
Difference between the intervention and control group in the change of sodium concentrations from baseline to the end of follow-up.
Time frame: 18 months
Change in potassium concentrations
Difference between the intervention and control group in the change of potassium concentrations from baseline to the end of follow-up.
Time frame: 18 months
Change in magnesium concentrations
Difference between the intervention and control group in the change of magnesium concentrations from baseline to the end of follow-up.
Time frame: 18 months