During winter months in northern latitudes use of Joovv device on self-reported non-clinical mental health (aka mood), sleep and energy levels. Participants will also submit Withings and Oura activity and sleep data.
Study Type
INTERVENTIONAL
Allocation
NA
Purpose
PREVENTION
Masking
NONE
Enrollment
60
the smallest photomodulation device in the Joovv infrared light product line.
ProofPilot (Virtual Study: https://proofpilot.com)
New York, New York, United States
change self report mood as assessed by Warwick Edinburgh sleep scale
non clinical measures of mood controlled for environmental temperature and daylight
Time frame: Baseline to 90 day
Change in Sleep Duration and Sleep Quality as measured by consumer connected health device
Measures of sleep and sleep quality as by a Withings or Oura Ring connected health device
Time frame: Baseline to 90 day
Change in activity levels as measured by consumer connected health devices
Measures of activity levels as by WIthings our Oura connected health devices
Time frame: Baseline to 90 day
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