This study aims to conduct a single-arm pilot test of online yoga classes for young adult cancer survivors (YACS). Study hypotheses are that LYNC will be feasible (enrollment of \> 50% of eligible) and acceptable (75% attendance at all sessions). In addition, analyses of preliminary efficacy outcomes will examine whether participants report potential improvements in psychosocial and physical wellbeing.
This study will recruit YACS (n=30) for an 8-week course (75-minute yoga classes delivered once per week) delivered online via videoconferencing software such as Zoom or Bluejeans. During yoga classes, all participants will be able to see one another, to simulate the group experience of being in an in-person class. Participants will complete patient-reported outcomes of physical and psychosocial wellbeing at baseline (prior to class 1) and post-intervention (after class 8), as well as post-intervention measures of feasibility/acceptability (e.g., ease of accessing online classes, satisfaction with yoga classes, helpfulness of online yoga, barriers/dislikes associated with online yoga). All surveys will be administered via REDCap. In addition, the investigators will compute rates of retention (% of consenting subjects who complete post-intervention assessment) and adherence (# of yoga classes attended).
Study Type
INTERVENTIONAL
Allocation
NA
Purpose
SUPPORTIVE_CARE
Masking
NONE
Enrollment
21
Weekly 75-minute yoga classes.
Northwestern University Feinberg School of Medicine
Chicago, Illinois, United States
Feasibility
Enrollment rate of \> 50% of eligible screened participants
Time frame: 9 months
Acceptability
Attendance rate: \>75% of classes, on average
Time frame: 8 weeks
Change in Health Behaviors
Health behaviors are measured with a 10-item scale adapted from investigators' prior research. Items allow for calculation of body mass index (based on self-reported height and weight), determination of the amount of physical activity per week, and indicators of diet quality. Items are based on American Cancer Society and National Comprehensive Cancer Network guidelines for health behaviors in cancer survivors.
Time frame: [Baseline, 8 week]
Change in Interoceptive Awareness
As measured by a change in the body listening and trusting sub scales of the Multidimensional Assessment of Interoceptive Awareness (Version 2). Scores on this scale range from 0-5, with higher scores indicating greater interoceptive awareness.
Time frame: [Baseline, 8 week]
Change in Depression
As measured by PROMIS SF (Patient Reported Outcomes Measurement Information System Short Form) v1.0 - Depression 4a
Time frame: [Baseline, 8 week]
Change in Anxiety
As measured by PROMIS SF v1.0 - Anxiety 4a
Time frame: [Baseline, 8 week]
Change in Sleep Disturbance
As measured by PROMIS SF v1.0 - Sleep Disturbance 4a
Time frame: [Baseline, 8 week]
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Change in Fatigue
As measured by PROMIS SF v1.0 - Fatigue 7a
Time frame: [Baseline, 8 week]
Change in Pain Intensity
As measured by PROMIS Scale v1.0 - Pain Intensity 3a PROMIS SF v1.0 - Fatigue 7a
Time frame: [Baseline, 9 week]
Change in Pain Interference
As measured by PROMIS SF v1.0 - Pain Interference 6b
Time frame: [Baseline, 8 week]
Change in Physical Function
As measured by PROMIS SF v2.0 - Physical Function 4a PROMIS SF v2.0 - Physical Function 4a
Time frame: [Baseline, 8 week]
Change in Positive Affect
As measured by PROMIS SF v1.0 - Positive Affect 15a PROMIS SF v1.0 - Positive Affect 15a
Time frame: [Baseline, 8 week]
Change in Social Isolation
As measured by PROMIS SF v2.0 - Social Isolation 8a
Time frame: [Baseline, 8 week]