Cardiovascular ageing is implicated in the development of cardiovascular disease (CVD). Aquatic exercise is being considered as a co-adjuvant form of rehabilitation, but there is limited evidence for its cardiovascular risk-reduction properties for older people. Our study aims to address this by exploring the cardiovascular effects of long-term aquatic exercise in older adults in comparison to those who are either inactive or engaged in land-based/mixed training by measurement of micro- and macro-circulation.
Study Type
OBSERVATIONAL
Enrollment
100
Participants belonging to Group D (sedentary group) will be randomised 1-to-1 between remaining sedentary (n=20) and following a self-managed, 8-week, aquatic-based exercise programme (n=20). The latter group will be offered an 8-week access to pool facilities. For Group D participants, all baseline assessments will be repeated at 8 weeks.
Sheffield Hallam University
Sheffield, Yorkshire, United Kingdom
Nitric oxide-mediated, macro (arterial)- circulatory function.
We will use FMD as a measure of endothelium-dependent, nitric oxide (NO)-mediated, macro (arterial)- circulatory function. Baseline scanning to assess resting vessel diameter will be recorded over 3 minutes, following a 10-minute resting period. A rapid inflation-deflation pneumatic cuff placed immediately distal to the elbow joint will be used to as an FMD stimulus.
Time frame: Baseline.
Nitric oxide-mediated, macro (arterial)- circulatory function.
We will use FMD as a measure of endothelium-dependent, nitric oxide (NO)-mediated, macro (arterial)- circulatory function. Baseline scanning to assess resting vessel diameter will be recorded over 3 minutes, following a 10-minute resting period. A rapid inflation-deflation pneumatic cuff placed immediately distal to the elbow joint will be used to as an FMD stimulus.
Time frame: 8 weeks.
Microcirculatory function
Skin blood flow will be measured as cutaneous red blood cell flux using a Laser Doppler Flowmeter (LDF). Local thermal hyperaemia will be induced using a heating disc surrounding the probe. The probe will be attached to the skin using a double-sided adhesion sticker. Participants will be rested in a supine position in a temperature-controlled room with a constant ambient temperature of 24° C for 35 minutes. Heart rate and diastolic and systolic blood pressure was recorded from the left arm at 5-minute intervals throughout the protocol (Dinamap Dash 2500, GE Healthcare, USA). Baseline skin blood flow data will be recorded for 5 minutes with the local heating disc temperature set at 30° C. Following this, rapid local heating will be initiated to obtain maximal vasodilation and the temperature will be increased by 1° C every 10 seconds until 42° C was reached. This will then be maintained for 30 minutes following, which the test will be completed.
Time frame: Baseline.
Microcirculatory function
Skin blood flow will be measured as cutaneous red blood cell flux using a Laser Doppler Flowmeter (LDF). Local thermal hyperaemia will be induced using a heating disc surrounding the probe. The probe will be attached to the skin using a double-sided adhesion sticker. Participants will be rested in a supine position in a temperature-controlled room with a constant ambient temperature of 24° C for 35 minutes. Heart rate and diastolic and systolic blood pressure was recorded from the left arm at 5-minute intervals throughout the protocol (Dinamap Dash 2500, GE Healthcare, USA). Baseline skin blood flow data will be recorded for 5 minutes with the local heating disc temperature set at 30° C. Following this, rapid local heating will be initiated to obtain maximal vasodilation and the temperature will be increased by 1° C every 10 seconds until 42° C was reached. This will then be maintained for 30 minutes following, which the test will be completed.
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Time frame: 8 weeks.
Anthropometry - 1
Stature, waist and hip circumferences will be measured (all in cms).
Time frame: Baseline.
Anthropometry - 2
Body mass will be measured.
Time frame: Baseline.
Anthropometry - 1
Stature, waist and hip circumferences will be measured (all in cms).
Time frame: 8 weeks.
Anthropometry - 2
Body mass will be measured.
Time frame: 8 weeks.
EQ-5D-5L
The EQ5D-5L questionnaire will be completed, to support assessment of quality of life.
Time frame: Baseline.
EQ-5D-5L
The EQ5D-5L questionnaire will be completed, to support assessment of quality of life.
Time frame: 8 weeks.
SF-IPAQ
The SF-IPAQ questionnaire will be completed, to assess physical activity levels.
Time frame: Baseline.
SF-IPAQ
The SF-IPAQ questionnaire will be completed, to assess physical activity levels.
Time frame: 8 weeks.
Q-Risk
The online Q-Risk questionnaire will be competed, which assesses the risk of cardiovascular disease risk
Time frame: Baseline.
Q-Risk
The online Q-Risk questionnaire will be competed, which assesses the risk of cardiovascular disease risk
Time frame: 8 weeks.
Feasibility outcome - 1
Recruitment rate (% of those expressing an interest, being actually recruited).
Time frame: Baseline
Feasibility outcome - 2
Adherence rate (% of those recruited completing at least 75% of the prescribed number of exercise sessions).
Time frame: 8 weeks
Feasibility outcome - 3
Retention rate (% of those recruited completing the post-intervention assessments).
Time frame: 8 weeks