Effectiveness of Yoga@Work to Reduce Head and Muscle Pain in Office Workers

Aarogyam UK38 enrolled

Overview

The primary objective of this study is to evaluate the effectiveness of a workplace yoga intervention in reducing the frequency of pain involving the head and neck area.

Study Type

INTERVENTIONAL

Allocation

Purpose

TREATMENT

Masking

NONE

Enrollment

Conditions

Headache Cervical Pain Musculoskeletal Pain

Interventions

YogaOTHER

Relaxation yoga exercises, yoga breathing, yoga sound and imagery practices

Eligibility

Sex: ALLMin age: 18 YearsMax age: 60 YearsHealthy volunteers:

Medical Language ↔ Plain English

Inclusion Criteria: * Office workers * Willing to participate an give consent Exclusion Criteria: * Secondary headache * Neck injury * Trauma * Critically ill * Cognitive impairment * Pregnancy

Locations (1)

Yog Kulam

London, United Kingdom

Outcomes

Primary Outcomes

Frequency of headache, neck and shoulder pain

Pain Journal assessed the number of days with headache, neck and shoulder pain

Time frame: From baseline to 6-week post intervention

Secondary Outcomes

Severity of head, neck and shoulder pain

Visual Analogue Scale was used to assess the severity of pain with 0 to 10 scale; 0 describe no pain and 10 worst pain.

Time frame: From baseline to 6-week post intervention

Analgesics use

Daily pain journal was used to assess analgesics use

Time frame: From baseline to 6-week post intervention

Data from ClinicalTrials.gov

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