The aim is to quantify the effects of one dose of caffeine (compared to placebo) on sleep and wakefulness in adolescents.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
DOUBLE
Enrollment
18
Centre for Chronobiology
Basel, Switzerland
Change of sleep after caffeine intake (vs. placebo)
Structure and intensity of sleep is measured by polysomnography. We focus on changes in deep sleep.
Time frame: Nighttime sleep recordings start around 4 hours after caffeine/placebo intake
Change of brain blood-oxygen-level-dependent activity after caffeine intake (vs. placebo)
Using magnetic resonance imaging (MRI), we measure blood-oxygen-level-dependent activity in the brain during a working memory task. How higher blood-oxygen-level-dependent activity can be interpreted depends on behavioral performance.
Time frame: Start of measurements around 45 minutes once after placebo, once after caffeine
Change in hormonal profile after caffeine intake (vs. placebo)
Hormonal levels are measured in saliva samples. We focus on time of melatonin onset (higher values indicate later time).
Time frame: Per condition (caffeine and placebo) 8 saliva samples (taken around 250 minutes, 230 minutes, 165 minutes, 115 minutes, 65 minutes and 15 minutes before bedtime, and 490 minutes and 520 minutes after bedtime)
Change in subjective sleepiness after caffeine intake (vs. placebo)
Sleepiness is measured by a questionnaire (Karolinska Sleepiness Scale, KSS). Higher scores on KSS (range between 1 and 9) represent higher sleepiness.
Time frame: Per condition (caffeine and placebo) 8 times (around 250 minutes, 230 minutes, 165 minutes, 115 minutes, 65 minutes and 15 minutes before bedtime, and 490 minutes and 520 minutes after bedtime)
Change in subjective sleep quality after caffeine intake (vs. placebo)
Subjective sleep quality is measured by the Leeds Sleep Evaluation Questionnaire (LSEQ). Four different scales are evaluated: a) Getting to Sleep (range: 1-100, where lower values represent more difficulties to fall asleep), b) Quality of Sleep (range: 1-100, where lower values represent lower quality), c) Awake Following Sleep (range: 1-100, where lower values represent problems to wake up), and d) Behavior Following Wakening (range: 1-100, where lower values represent more sleepiness after awakening).
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Time frame: Per condition around 480 minutes after bedtime
Change in working memory performance after caffeine intake (vs. placebo)
Working performance is measured by accuracy in an n-back task (%of correct responses in 2-back versus 0-back)
Time frame: Performance is measured 3 times in each condition (around 45 minutes, 180 minutes and 780 minutes after treatment)
Change in viglance performance after caffeine intake (vs. placebo)
Vigilance performance is measured by reaction time patterns in a psychomotor vigilance task
Time frame: Performance is measured 3 times in each condition (around 85 minutes, 200 minutes and 730 minutes after treatment)
Change in declarative memory performance after caffeine intake (vs. placebo)
Performance is quantified by assessing the course of the number of words recalled from a list of words (learned before treatment)
Time frame: Performance is measured 3 times in each condition (around before 40 minutes before treatment and 210 and 760 minutes after treatment)
Change in pattern separation performance after caffeine intake (vs. placebo)
Cognitive performance is measured by the lure discrimination index and the recognition performance for repeat items.
Time frame: Performance is measured 3 times in each condition (around 20 minutes before treatment and 220 minutes and 770 minutes)
Change in mental effort during cognitive performance (working memory) after caffeine intake (vs. placebo)
Mental effort is measured by visual analogue scales targeting satisfaction, concentration, exhaustion and motivation. Scores range from 0-100. Higehr scores indicate higher levels on these scales.
Time frame: Mental effort is measured 3 times in each condition (around 70 minutes, 200 minutes and 800 minutes after treatment)
Change in well-being after caffeine intake (vs. placebo)
Well-being is quantified as mean of three visual analogue scales targeting tension, mood and physical comfort. Scores range from 0-100. Higher scores indicate better well-being.
Time frame: Per condition (caffeine and placebo) 8 times (around 250 minutes, 230 minutes, 165 minutes, 115 minutes, 65 minutes and 15 minutes before bedtime, and 490 minutes and 520 minutes after bedtime)
Change in cerebral blood flow
Using magnetic resonance imaging (MRI), we measure levels of cerebral blood flow in the brain during rest.
Time frame: once after placebo, once after caffeine (start of measurements around 60 minutes after treatment once after placebo, once after caffeine)