An open-label, single-group, control, pretest-posttest clinical trial is going to be conducted, with 16 healthy sprinters. Rectus femoris length and hamstring strength and electromyography is going to be assessed at baseline, after 10 minutes control and after an static rectus femoris stretching technique. The main objective is to register if an increase in rectus femoris stretching Range of Motion, increases hamstring strength and activity due to their antagonic relationship and their relation with pelvic tilt.
Study Type
INTERVENTIONAL
Allocation
NON_RANDOMIZED
Purpose
PREVENTION
Masking
NONE
Enrollment
16
Patient lying prone with the non-implicated leg outside the treatment table resting on the floor. Physical therapist flexes patients knee until tension is felt. In that position 5 seconds' isometric contraction is asked and physical therapist progresses in knee flexion range of motion until new tension is felt. After three contract-relax procedures physical therapist holds the range of motion for 30 seconds.
Cnetro ragonés del Deporte
Zaragoza, Spain
Rectus femoris length
Knee flexion range of motion with inclinometer
Time frame: Inmediate after intervention; up to 10 minutes
Biceps femoris strength
Dynamometry
Time frame: Inmediate after intervention; up to 10 minutes
Gluteus maximus strength
Dynamometry
Time frame: Inmediate after intervention; up to 10 minutes
Rectus femoris tensomyography
tensomyography
Time frame: Inmediate after intervention; up to 10 minutes
Pelvic anteversion
Photometry of lateral view
Time frame: Inmediate after intervention; up to 10 minutes
Sprint muscle activity
Electromyography
Time frame: Inmediate after intervention; up to 10 minutes
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