This is a 12-week, randomized nutritional intervention study to determine the effect of legumes consumption on body weight in obese subjects.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
SINGLE
Enrollment
400
* Replacing 1/3 refined rice intake with legumes three times per day * Vegetable intake at least six units (30-70 g/unit) per day for sufficient dietary fiber intake * Regular 30-min walk after dinner each day
Changes of BMI
Changes of weight in kilograms was assessed before and after the intervention. Changes of height in meters was assessed before and after the intervention. Weight and height were combined to report BMI in kg/m\^2.
Time frame: 12 weeks
Changes of Insulin Resistance (IR)
Changes of fasting serum glucose in mmol/L was assessed before and after the intervention. Changes of fasting insulin in μIU/mL was assessed before and after the intervention. Fasting insulin and fasting glucose were combined to report IR using the following equation: homeostasis model assessment (HOMA)-IR=\[fasting insulin (μIU/mL)×fasting glucose (mmol/L)\] /22.5.
Time frame: 12 weeks
Changes of lipid profiles
Triglyceride in mg/dL was assessed before and after the intervention. Total-cholesterol in mg/dL was assessed before and after the intervention. HDL-cholesterol in mg/dL was assessed before and after the intervention. LDL-cholesterol was indirectly estimated using the friedewald formula: LDL-cholesterol= total-cholesterol-\[HDL-cholesterol+(triglycerides/5)\].
Time frame: 12 weeks
Changes of serum high C-reactive
Changes of serum high C-reactive in mg/L was assessed before and after the intervention.
Time frame: 12 weeks
Changes of urinary 8-epi-PGF2α
Changes of urinary 8-epi-PGF2α in pg/mg creatinine was assessed before and after the intervention.
Time frame: 12 weeks
Changes of adiponectin
Changes of adiponectin in ng/mL was assessed before and after the intervention.
Time frame: 12 weeks
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