The purpose of this study is to evaluate the health related benefits of a superfoods nutrition supplement on health related quality of life.
After being informed about the study, participants will provide informed consent and be randomized to one of two groups: intervention or control. Those in the intervention group will consume two ounces of a superfoods drink each morning for 60 days. Outcomes will be assessed at baseline, on day 30 and on day 60.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
SUPPORTIVE_CARE
Masking
NONE
Enrollment
160
Superfoods based nutritional supplement
Franklin School of Integrative Health Sciences
Franklin, Tennessee, United States
Change from baseline in sleep quality on Pittsburgh Sleep Quality Index (PSQI) on Day 60
The PSQI is a validated, self reporting instrument assessing sleep. Possible scores range from 0 to 21 with higher scores indicating lower quality sleep. The instrument contains 19 items.
Time frame: Baseline and day 60
Change from baseline in general wellbeing on the Physical Health Questionnaire (PHQ) on Day 60
The PHQ is a validated, self reporting instrument assessing general wellbeing through sleep, respiratory health, headache, and gastrointestinal symptoms. Possible scores on each item range from 1 to 7 with higher scores indicating greater frequency of symptoms. The instrument contains 14 items.
Time frame: Baseline and day 60
Change from baseline in cognitive wellness on the Self Report Measure of Cognitive Abilities (SRMCA) on Day 60
The SRMCA is a validated, self reporting instrument assessing cognitive wellbeing. Possible scores range from 0 to 27 with higher scores indicating greater cognitive wellbeing. The instrument contains 44 items.
Time frame: Baseline and day 60
Number of days with any cold symptoms as defined by the Jackson Symptom Score on day 60.
The Jackson Symptom Score is a validated, self reporting instrument which contains 8 cold and flu symptoms. Scores range from 0 (no symptoms) to 8 (every one of the listed symptoms.)
Time frame: Day 60
Change from baseline in stress on the Perceived Stress Scale (PSS) on Day 60
The PSS is a validated, self reporting instrument assessing perceived stress. Possible scores range from 0 to 40 with higher scores indicating higher stress levels. The instrument contains ten items.
Time frame: Baseline and Day 60
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