The purpose of this prospective randomized controlled trial is to explore the role of a motion sensor with accompany web application on step counts, energy balance, and metabolic markers in nurses. Additionally, eating behaviours, behavioural regulation in exercise, and mood states that may impact these parameters will also be examined.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
SUPPORTIVE_CARE
Masking
SINGLE
Enrollment
76
To explore the role of a motion sensor with accompanying web application on step counts, energy balance, and metabolic markers in nurses
University of Ottawa Heart Institute
Ottawa, Ontario, Canada
Step counts
All participants will be asked to wear a Tractivity® motion sensor device on their ankle for to assess their daily step count and physical activity energy expenditure
Time frame: 6 weeks during observation and 6 weeks during intervention
Body Mass (kg)
Body weight will be measured using a digital scale to the nearest 0.1 kilogram
Time frame: Screening (week 1), Observation (weeks 2-5), during the intervention (weeks 6-9), post study at week 26 and week 52
Waist Circumference
Waist circumference will be measured using a tape measure
Time frame: Screening (week 1), Observation (weeks 2-5), during the intervention (weeks 6-9), post study at week 26 and week 52
Fat mass
Fat mass will be measured using bioelectrical impedance analysis
Time frame: Screening (week 1), Observation (weeks 2-5), during the intervention (weeks 6-9), post study at week 26 and week 52
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