The aim is to evaluate the effectiveness of Mindfulness-based Stress Reduction among Danish student teachers on their mental well-being. The study is a randomised, controlled trial including 100 teachers.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
SINGLE
Enrollment
67
Described previously
Aarhus University, Department of Clinical Medicine, Danish Center for Mindfulness
Aarhus, Denmark
Perceived Stress Scale
Change in perceived stress among the student teachers
Time frame: 2 months from baseline
Brief Resilience Scale Brief Resilience Scale Brief Resilience Scale Brief Resilience Scale
Change in resilience among the student teachers
Time frame: post MBSR (8 weeks from baseline)
Symptom Check List - 5
Change in symptoms of anxiety and depression among the student teachers
Time frame: post MBSR (8 weeks from baseline)
WHO-5
Change in well-being among the student teachers
Time frame: post MBSR (8 weeks from baseline)
Five Facet Mindfulness Questionnaire-15
Change in mindfulness among the student teachers
Time frame: post MBSR (8 weeks from baseline)
Amsterdam Resting State Questionnaire
Change in resting state among the student teachers
Time frame: post MBSR (8 weeks from baseline), 6 and 12 months from baseline
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