Coaching Intervention in Women At-risk for Common Mental Disorders

Inclusion Criteria: * Willing to provide written informed consent * Able to understand Cantonese and read/write Chinese * With subsyndromal or minor common mental disorders (CMD) indicated by 10 - 20 of Depression subscale of Depression, Anxiety and Stress Scale (DASS) or 8-14 of Anxiety subscale of DASS Exclusion Criteria: * Those mental conditions that require other treatment priorities (e.g., suicidal risk, substance abuse, current or past episodes of psychotic disorder, personality disorders) * Those medical conditions that severely limit participation, comprehension, or adherence to treatment (e.g., epilepsy, dementia, terminal medical illness) * Those who are receiving structured psychotherapy or counseling