This is the randomized trial to explore the effect of behavioral modification program (Tai Chi vs. self management) on adults with metabolic syndrome. The outcome variables include health behavior, metabolic syndrome indicators, quality of life.
1. venue: the individuals with diagnosis of metabolic syndrome are recruiting from university hospital outpatient clinic or primary clinic. 2. inclusion criteria: diagnosed of metabolic syndrome, agree to participate either programs, no history of participating regular exercise program past 6 months. 3. intervention: The behavioral modification program consisting of Tai Chi exercise (twice a week for 12 weeks) and self-management program (6 sessions every two weeks) is provided to the participants who randomly assigned to either group. Short form Yang style Tai Chi (16 movements) were led by trained Tai Chi practitioners, and self-management program were provided by nurse educators.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
SUPPORTIVE_CARE
Masking
SINGLE
Enrollment
65
Yang style Tai Chi 16 movements
health education and dietary counseling
Chungnam National University Hospital
Daejeon, South Korea
Change in Cardiac health behavior scale
cardiac health behaviors scale including exercise, diet, stress management, health responsibility, and smoking - 25 items in 4 point Likert scale
Time frame: change from baseline health behavior score at 3 months
Change in blood pressure
systolic and diastolic blood pressure (mmHg)
Time frame: change from baseline blood pressure at 3 months
change in lipid profile
high density lipoprotein(HDL), low density lipoprotein(LDL), total cholesterol, triglyceride
Time frame: change from baseline lipid profile at 3 months
Change in blood glucose
HbA1C
Time frame: change from baseline blood glucose at 3 months
Change in abdominal obesity
waist circumference (in centimeters) will be measured with indicator on upper hip bone
Time frame: change from baseline waist circumference at 3 months
Change in quality of life
health related quality of life (by SF36 v.2) to calculate mental and physical components in 100 points
Time frame: change from baseline QOL score at 3 months
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