The idea that the use of a wristband can increase the grip strength is old, but without systematic scientific evidence. Most Crossfit practitioners wear wrist bands during training because it is believed that the wristband increases the grip strength of the hand. The aim of this study is to to analyze the influence of the use of the wristband on the maximum force value and on the dynamic resistance of hand hold. A simple blind randomized cross-over trial will be performed.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Enrollment
54
Wrist taping as used as standard in CrossFit practice
Instituto Vita
São Paulo, São Paulo, Brazil
Grip
Mean of the first 3 hand pressures (kg) measured by hand dynamometer
Time frame: 0 minutes; 5 minutes
Endurance
Percentage (%) of strength measured in the last 3 movements in relation to the first 3 movements
Time frame: 0 minutes; 5 minutes
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