The aim of this study is to investigate in healthy adults, 18-40 years of age, how the absorption of 5 mg of L differs between consumption as a supplement, blended foods, and whole food equivalent of blended foods.
The absorption the macular carotenoids has shown variability between different supplements, and food sources such as egg and spinach. Investigation of the absorption of different forms of food (e.g. cooked, raw, blended) is not as well studied. Investigating the absorption of lutein from different forms of food is important to be able to prescribe lutein from forms of food that will be optimally absorbed.
Study Type
INTERVENTIONAL
Allocation
NON_RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
NONE
5 mg lutein supplement.
5 mg lutein from baby spinach, blended.
5 mg lutein from baby spinach, in whole food form.
School of Human Movement and Nutrition Sciences, The University of Queensland
Saint Lucia, Queensland, Australia
Plasma lutein concentration
Area under the curve of plasma lutein concentrations between 0 and 24 hours post lutein consumption.
Time frame: Study visit 1 (24 hours), Study visit 2 (24 hours), study visit 3 (24 hours)
Plasma lutein maximum concentration
Maximum concentration of plasma lutein reached over 24 hours of measurement, and time point of maximum concentration.
Time frame: Study visit 1 (24 hours), Study visit 2 (24 hours), study visit 3 (24 hours)
Macular pigment optical density
Machine: measured by the Macular Pigment Screener II (Elektron Eye Technology). The non-invasive test uses heterochromatic flicker photometry. One measure completed at each study visit (3 study visits total).
Time frame: Study visit day 1, day 8, day 15
Daily dietary lutein and zeaxanthin intake
Daily dietary intake of lutein and zeaxanthin (mg/day) as measured by a food frequency questionnaire.
Time frame: Study visit day 1
Daily dietary lutein and zeaxanthin intake
Daily dietary intake of lutein and zeaxanthin (mg/day) as measured by a food frequency questionnaire.
Time frame: Study visit day 1, day 8, day 15
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