Objectives The objective of this project is to motivate patients with COPD to incorporate the habit of doing daily mindful physical activity by using the proposed home-based pulmonary rehabilitation program that integrates video guided exercises, activity monitoring daily steps and health coaching. This program will allow patients to complete Pulmonary Rehabilitation (PR) at home and promote behavior change and lead to a more active lifestyle for patients with COPD who have been prescribed PR. The program will be able to effectively monitor daily step count. A health coach will receive more this detailed data and will guide weekly health coaching sessions designed to increase awareness of the physical activities completed and ignite inner motivation for healthy behaviors. The proposed PR program is innovative and responds to an unmet need in chronic care for COPD patients in the context of COVID-19 pandemic and it mitigates the common accessibility barriers.
Specific aims will guide the proposed project: * Aim 1: To determine the feasibility of the proposed home-based PR program. We will additionally address adherence and appropriateness of the program. * Aim 2: To determine improvements in quality of life and mental health of the proposed home-based PR determined. * Aim 3: To evaluate if the average number of daily step counts increase after the home-based PR program
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
HEALTH_SERVICES_RESEARCH
Masking
NONE
Enrollment
80
Exercise at home and behavioural change to increase daily exercise
Karolinska Institutet
Stockholm, Sweden
Disease specific quality of life
Chronic Respiratory Questionnaire (CRQ)
Time frame: 8-12 weeks
Modified Medical Research Council Dyspnea scale (mMRC),
Dyspnea
Time frame: 8-12 weeks
COPD assessment Test (CAT)
assess symptoms of breathing
Time frame: 8-12 weeks
GAD to asses anxiety and depression symptoms
assessing anxiety and depression symptoms
Time frame: 8-12 weeks
Online breathing and mindful movement exercises/ exercise routine
Total time performing the breathing exercises
Time frame: 8-12 weeks
Activity monitoring
number of steps
Time frame: 8-12 weeks
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