Effects of Physical Activity on Quality of Life Among Female Undergraduate Students

Health Education Research Foundation (HERF)52 enrolled

Overview

The main objective of the study is to determine the effects of physical activity on quality of life among female undergraduate students

Study Type

INTERVENTIONAL

Allocation

RANDOMIZED

Purpose

TREATMENT

Masking

SINGLE

Enrollment

Conditions

Quality of Life

Interventions

Light Physical ActivityBEHAVIORAL

The guidelines from Rapid Assessment of Physical Activity (RAPA) participants were asked to perform Leisure Walk for 35 minutes

Moderate Physical ActivityBEHAVIORAL

The guidelines from Rapid Assessment of Physical Activity (RAPA) participants were asked to perform Brisk Walk for 30 minutes

Vigourous Physical ActivityBEHAVIORAL

The guidelines from Rapid Assessment of Physical Activity (RAPA) participants were asked to perform jogging for 15 minutes

Eligibility

Sex: FEMALEMin age: 18 YearsMax age: 25 YearsHealthy volunteers:

Medical Language ↔ Plain English

Inclusion Criteria: -moderate level of academic stress measured on academic stress scale Exclusion Criteria: * students with diagnosed psychological disorders * systematic diseases

Locations (1)

Bilquis Postgraduate College for Women Pakistan Air force (PAF)

Rawalpindi, Pakistan

Outcomes

Primary Outcomes

Quality of Life (QOL),

The short form (SF-36) was used to observe Quality of Life (QOL), Minimum score is 0 and maximum is 100. maximum score indicate high quality of life.

Time frame: A change from baseline to six weeks of intervention will be observed

Data from ClinicalTrials.gov

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