A randomized, 2-arm, parallel trial will be conducted to examine the effect of pecans on markers of peripheral vascular health, lipids and lipoproteins, blood pressure, and glycemic control.
A randomized, 2-arm, parallel trial will be conducted to examine the effect of including 2 oz./day of pecans, as a snack, compared to a diet typically consumed by participants intake (devoid of nuts) on markers of peripheral vascular health, lipids and lipoproteins, blood pressure, and glycemic control. Participants will be randomized to pecans or control for 12-weeks. Outcome assessments will be measured at baseline and 12-weeks.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
DOUBLE
Enrollment
138
Participants will receive 2 oz of pecans daily to replace a typical snack and continue consuming their usual diet for 12 weeks.
Participants will receive grocery vouchers and continue consuming their usual diet for 12 weeks.
Penn State University
University Park, Pennsylvania, United States
Flow Mediated Dilation
Measured by brachial ultrasound and expressed as percentage points of change in arterial diameter
Time frame: 12 weeks
LDL-cholesterol Concentration
Assessed from fasting blood draw expressed in mg/dL
Time frame: 12 weeks
HDL-cholesterol Concentration
Assessed from fasting blood draw expressed in mg/dL
Time frame: 12 weeks
Triglycerides
Assessed from fasting blood draw expressed in mg/dL
Time frame: 12 weeks
LDL Lipoprotein Subclasses
Assessed from fasting blood draw expressed in nmol/L. Data were log transformed and back transformed to improve residual distribution; Measure Description: LDL particle size classifications are as follows: 22-25.5 nm is small, 25.6-26.5 nm medium, and 26.6-28.5 nm large. Typically, smaller LDL is associated with increased cardiovascular risk compared to larger.
Time frame: 12 weeks
HDL Lipoprotein Subclasses
Assessed from fasting blood draw expressed in µmol/L; Measure Description: Size classifications of HDL subclasses are as follows: large (size 9.4-14.0 nm), medium (8.3-9.3 nm), and small (7.3-8.2 nm). Higher levels of large HDL may be inversely related to cardiovascular risk.
Time frame: 12 weeks
Brachial Systolic and Diastolic Blood Pressure
Blood pressure measured assessed using a SphygmoCor Xcel (Atcor Medical)
Time frame: 12 weeks
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Central Systolic and Diastolic Blood Pressure
Blood pressure measured assessed using a SphygmoCor Xcel (Atcor Medical)
Time frame: 12 weeks
Carotid-femoral Pulse Wave Velocity
A measure of arterial stiffness assessed using a SphygmoCor Xcel (Atcor Medical). Expressed in meters/second. Higher values indicate greater arterial stiffness
Time frame: 12 weeks
Augmentation Index@75bpm
A measure of arterial stiffness assessed using a SphygmoCor Xcel (Atcor Medical). Expressed as a percentage. A higher percentage value is indicative of greater arterial stiffness. Measure Description: Augmentation index is a measure of arterial stiffening that correlates with CVD risk. Higher augmentation index, used as a surrogate for wave reflection, is indicative of additional load on the left ventricle. Augmentation index is calculated as augmentation pressure/pulse pressure\*100 to provide a percent. We utilized the Sphymocor Xcel for this measure. We used standardized augmentation index at 75 bpm for heart rate.
Time frame: 12 weeks
Fasting Plasma Glucose Concentration
Fasting blood glucose assessed by blood draw and expressed in mg/dL
Time frame: 12 weeks
Serum Insulin Concentration
Fasting serum insulin levels assessed by blood draw and expressed in micro IU/m
Time frame: 12 weeks
HbA1c
HbA1c assessed in whole blood collected during fasting
Time frame: 12-weeks
Diet Quality: Healthy Eating Index 2020
Diet quality measured by 24-hour recalls will be assessed using Health Eating Index 2020 (HEI-2020) scores range from 0-100 with 100 indicating perfect adherence to dietary guidelines and 0 indicating no adherence. The HEI-2020 includes 13 components; 9 components are adequacy (i.e., consuming more results in a higher score), and 4 are moderation (i.e., consuming less results in a higher score). The HEI-2020 was calculated with the Statistical Analysis System (SAS) code from the National Cancer Institute.
Time frame: 12-weeks
Total Cholesterol Concentration
Assessed from fasting blood draw expressed in mg/dL
Time frame: 12-weeks
LDL Subclasses
LDL subclasses with normal distribution; Measure Description: LDL particle size classifications are as follows: 22-25.5 nm is small, 25.6-26.5 nm medium, and 26.6-28.5 nm large. Typically, smaller LDL is associated with increased cardiovascular risk compared to larger.
Time frame: 12 weeks
HDL Subclass-Large
Measure was log transformed and back transformed to improve distribution; results for large HDL subclass are presented; Measure Description: Size classifications of HDL subclasses are as follows: large (size 9.4-14.0 nm), medium (8.3-9.3 nm), and small (7.3-8.2 nm). Higher levels of large HDL may be inversely related to cardiovascular risk.
Time frame: 12 weeks