The main medical and social purpose of the project "It's trendy to be healthy!" is the promotion of healthy lifestyles and healthy eating among student youth. The relevance of this project is beyond doubt, as the WHO called obesity a non-communicable epidemic, and according to research by the Jane Schiller University of Germany (Germany), as mentioned above, Ukraine topped the list of the countries with high mortality due to malnutrition
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
NONE
Enrollment
120
nutrition program developed by a gastroenterologist-nutritionist and modification of physical activity (8000-10000 steps daily)
one synbiotic sachet (3g), BID, for 3 month traetment
vitamin D3, oral, 2000IU BID, for 3 month treatment
Bogomolets National Medical University
Kyiv, Ukraine
Taras Shevchenko National University of Kyiv
Kyiv, Ukraine
Changes in Rathus Assertiveness Schedule
RAS is consists of 30 questions and is divided into five subgroups, according to the scores: 0-24: very insecure; 25-48: rather unsure than confident; 49-72: average confidence value; 73-96: self-confident and 97-120: overconfident.
Time frame: 90 days compared to baseline
Changes in test "Diagnosis of situational and personal anxiety"
Test " Diagnosis of situational and personal anxiety" by Ch. D. Spielberger consists of 20 statements that refer to anxiety as a state (state of anxiety, reactive (RA) or situational anxiety (SA)) and 20 statements to define anxiety as a disposition, personality traits (anxiety property).
Time frame: 90 days compared to baseline
weight
weight in kg
Time frame: at 45 and 90 days compared to baseline
waist circumferences (WC)
WC in cm
Time frame: at 45 and 90 days compared to baseline
body mass index (BMI)
weight in kg and height in meters will be combined to report BMI in kg/m\^2
Time frame: at 45 and 90 days compared to baseline
muscle mass
muscle mass (kg) using electronic scales-analyzers of body composition Tanita Scale BC-601
Time frame: at 45 and 90 days compared to baseline
fat content
fat content (%) using electronic scales-analyzers of body composition Tanita Scale BC-601
Time frame: at 45 and 90 days compared to baseline
systolic blood pressure (SBP)
Blood pressure is measured from the right hand while sitting with the help of a mercury barometer "OMRON". Blood pressure is taken twice at a 5-minute interval while seated for 5 minutes.
Time frame: at 45 and 90 days compared to baseline
diastolic blood pressure (DBP)
Blood pressure is measured from the right hand while sitting with the help of a mercury barometer "OMRON". Blood pressure is taken twice at a 5-minute interval while seated for 5 minutes.
Time frame: at 45 and 90 days compared to baseline
HbA1c
HbA1c in %
Time frame: 90 days compared to baseline
fasting plasma glucose (FPG)
FPG in mmol/L
Time frame: 90 days compared to baseline
total cholesterol (TC)
TC in mmol/L
Time frame: 90 days compared to baseline
Total vitamin D3
Total vitamin D3, ng/ml
Time frame: 90 days compared to baseline
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