KANOPEE is a free smartphone application providing screening, follow-up tools and autonomous digital interventions to lower psycho-social stress and its repercussions on sleep and behaviors in the general population. Additionally, KANOPEE permits an adaptation of the intervention to the subject (i.e., an adapted waiting period, frequency, and content), enabling to perform innovative trial conditions. The objective of this long-term study is to evaluate the efficacy of KANOPEE on users among the French general population exposed to psycho-social stress.
KANOPEE was designed by sleep specialists and psychiatrists to propose autonomous interventions to improve sleep, physical activity and substance abuse ; aiming at lowering psycho-social stress's repercussions. The app provides weekly interactions with a virtual companion. At each interaction, users answer standardized questionnaires (e.g., Insomnia Severity Index, Cigarette Dependence Scale) enabling to characterize users' health status (i.e;, the severity of the complaints) and evolution over time, and therefore provide adapted interventions based on the literature (e.g., digital Cognitive Behavioral Therapies, diaries, sleep hygiene recommendations, motivational interviewing). The app is freely available to the general population in France, enabling very large sample size, and the possibility to perform non-randomized trials depending on the selected interventions by the users and the subject's group.
Study Type
INTERVENTIONAL
Allocation
NON_RANDOMIZED
Purpose
SUPPORTIVE_CARE
Masking
SINGLE
Enrollment
20,000
interaction with a conversational agent to implement physical and cognitive programs
University of Bordeaux
Bordeaux, France
RECRUITINGSleep complaints
measured by the Insomnia Severity Index (ISI), total score ranging from 0 to 28, higher score indicating higher sleep complaint.
Time frame: weekly, from the downloading of the app until two weeks after the end of the intervention
Fatigue complaints
measured by the Fatigue Severity Scale (FSS), total score ranging from 1 to 7, higher score indicating higher perceived fatigue.
Time frame: weekly, from the downloading of the app until two weeks after the end of the intervention
Depression and anxiety complaints
measured by the Patient Health Questionnaire 4 items (PHQ-4), total score ranging from 0 to 12, higher scores indicating higher depression or anxiety complaints.
Time frame: weekly, from the downloading of the app until two weeks after the end of the intervention
Total Sleep Time
calculated based on the sleep diary data, corresponding to the actual time slept (Time in Bed - Sleep Onset Latency - Wakefulness After Sleep Onset - Terminal Wakefulness) (in hh:mm:ss)
Time frame: daily, from the downloading of the app until two weeks after the end of the intervention
Sleep Efficiency
calculated based on the sleep diary data, corresponding to the percent of time in bed spent asleep (Total Sleep Time/Time in Bed \* 100) (percentage)
Time frame: daily, from the downloading of the app until two weeks after the end of the intervention
Time In Bed
calculated based on the sleep diary data, time starting from the moment of intention to fall asleep and concluding with the final arising (in hh:mm:ss).
Time frame: daily, from the downloading of the app until two weeks after the end of the intervention
Sleep Onset Latency
calculated based on the sleep diary data, corresponding to the time it takes to fall asleep, starting from the moment of intention to fall asleep (in hh:mm:ss)
Time frame: daily, from the downloading of the app until two weeks after the end of the intervention
Wakefulness After Sleep Onset
calculated based on the sleep diary data, corresponding to the total amount of time awake during the night (in hh:mm:ss)
Time frame: daily, from the downloading of the app until two weeks after the end of the intervention
Number of Awakenings
calculated based on the sleep diary data, corresponding to the total number of time awakenings during the night (number from 0 to 15)
Time frame: daily, from the downloading of the app until two weeks after the end of the intervention
number of episodes of craving
self-reporting number of moment during a day when the user felt the irresistible need to consume a substance (e.g., tobacco, alcohol)
Time frame: daily, from the downloading of the app until two weeks after the end of the intervention
amount of substance usage
self-reporting number of substance (e.g., cigarette, drinks) consumed during a day
Time frame: daily, from the downloading of the app until two weeks after the end of the intervention
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