Rice is a staple food for over half the world's population. High consumption of white rice has been linked with high obesity and increased risk for type 2 diabetes. However, it is still the favoured type of rice among consumers, contributing to the observed increasing trends in diet-related diseases in countries with high rice consumption. Controlling the properties of white rice products (e.g. reducing the glycaemic index and/or increasing satiety) with relatively simple interventions could contribute to producing foods with health-promoting digestibility profiles. One way to reduce the glycaemic index of white rice is through processing. Addition of food thickeners (called hydrocolloid gums) has previously been shown to reduce the digestibility of foods. This work will test the hypothesis that gellan gum is a simple way to manipulate the body's glucose response to a white rice which in turn will have health-promoting effects. MRI imaging will be used to monitor the gastrointestinal responses.
Addition of hydrocolloids has previously been shown to reduce the digestibility of foods. Hydrocolloids are polysaccharides used to increase viscosity and gelatinization and have many other applications in the food industry. However, there is a lack of mechanistic understanding on how these hydrocolloids may act during digestion in the human body. Preliminary in-house data suggested that the addition of gellan gum to rice cooking may reduce digestibility rates though mechanisms yet to be understood. This work will test the hypothesis that gellan gum can be used to manipulate white rice product properties to enhance health-promoting glycaemic, gastrointestinal and satiety responses in healthy human participants. Aims: 1\. to collect pilot data on postprandial glucose levels of isoenergetic test meal made from rice and Gellan Gum 2 . to collect data on their gastric emptying and satiety. 3. to compare postprandial glucose levels, gastric emptying and satiety for the treatments 4. to explore relationships between glucose levels, gastric emptying and satiety.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
SINGLE
Enrollment
12
Jasmine rice 179g of cooked weight
Food grade hydrocolloid polysaccharide 5.5g dissolved in 356g cooking water containing 185g rice
Nottingham Digestive Disases Centre , University of Nottingham
Nottingham, United Kingdom
Incremental Area Under the Curve of post prandial blood glucose up to 2h (iAUC2h)
Fingerprick blood glucose area under the curve for 2 hours
Time frame: 2 hours
Ad libitum objective pasta meal at the end of the study day
Weighted amount of ad libitum pasta meal consumed at end of study morning
Time frame: 3 hours
Under the Curve for appetite scores post prandial up to 2 hours (AUC2h)
Area under the curve of Visual Analogue Scores up to 2 hours postprandially
Time frame: 2 hours
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