Introduction: Low back pain is a musculoskeletal disorder that is associated with symptoms such as pain, limitation of joint range and postural problems in athletes. Methods: The study design is a randomized controlled clinical trial with a minimum of 35 elite gymnasts with back pain. Two postural treatments will be implemented, Mezieres Method and Isostretching to verify if there is improvement of back pain in gymnasts and to compare both procedures. Discussion: This trial could generate a greater understanding of the importance of posture related to low back pain and its possible treatments.
A randomized controlled clinical trial with two groups (intervention and placebo) will be implemented. The intervention group will have the Mezieres technique as postural treatment while the placebo group will follow a total of 6 isostretching positions. In total, the two treatments with 30 minutes and duration or with a frequency of 2 weekly sessions will be implemented for a period of 12 weeks. All treatments will be performed by the same certified therapist and with a minimum of 5 years of experience in postural treatments. The measurements will be made immediately after the first session, in 2 weeks, 6 weeks and in the last week of intervention by a blind researcher who did not participate in the treatments, but with experience in this field.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
TRIPLE
Enrollment
30
Implementation of 12 weeks suitable postures of Mezieres method
Universidad Católica de Murcia
Murcia, Spain
Back status
Measured with Oswestry questionaire. It consists of 10 categories. Each category consists of 6 items scored from 0 to 5 with the first statement scoring 0 until the last statement scoring 5.
Time frame: 12 weeks
Back disability
Measured with Roland Morris Questionaire wich consist in 24 points of back disability actual phrases
Time frame: 12 weeks
Range of motion
Measured with Baiobit software
Time frame: 12 weeks
Pain intensity
Measured with Numeric Rating Scale wich consist in measure pain intensity with a score of 0-10
Time frame: 12 weeks
Subjetive tension perception
Measured with Borg Scale, which include a rating of 6 perceiving "no exertion at all" to 20 perceiving a "maximal exertion" of effort.
Time frame: 12 weeks
Spinal curvature evaluation
Measured with Spinal Mouse Software
Time frame: 12 weeks
Stiffness test
Measured with Baiobit software
Time frame: 12 weeks
Posture stability
Measured with stabilometry with a duration of 50 seconds with Lizard posturometric and stabilometric platform
Time frame: 12 weeks
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